Peanut Butter & Jelly Muffins: Healthy & Irresistible Breakfast Treat

Healthier Peanut Butter and Jelly Muffins Recipe

Get ready to indulge in a delightful treat with these Healthier Peanut Butter and Jelly Muffins! Perfectly balanced with whole grains and a touch of sweetness, these muffins are ideal for a quick breakfast or a satisfying snack. The combination of peanut butter and jelly creates a nostalgic flavor profile that’s both comforting and delicious. Let’s dive into the steps to make these scrumptious muffins!

Ingredients

For the Topping:

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• 1/4 cup oats
• 1/4 cup whole wheat flour
• 2 tablespoons Splenda sugar substitute
• 1 tablespoon peanut butter
• 1 tablespoon butter

For the Muffins:

• 1 cup whole wheat flour
• 1/2 cup all-purpose flour
• 1/4 cup honey
• 1 tablespoon baking powder
• 1/2 teaspoon sea salt
• 1 cup skim milk
• 2 tablespoons butter, melted
• 1 large egg
• 1/2 cup peanut butter
• 1/3 cup fruit preserves (your choice of flavor)

Instructions

1. Preheat the Oven:
   Begin by preheating your oven to 350°F (175°C). This ensures that your muffins bake evenly and come out perfectly golden.

2. Prepare the Topping:

   • In a small bowl, combine 1/4 cup oats, 1/4 cup whole wheat flour, and 2 tablespoons of Splenda sugar substitute.
   • Cut in 1 tablespoon each of peanut butter and butter until the mixture resembles coarse crumbs.
   • Place this topping mixture in the refrigerator while you prepare the muffin batter. This will help the topping stay crumbly when baked.

3. Mix the Muffin Batter:

   • In a large bowl, whisk together 1 cup whole wheat flour, 1/2 cup all-purpose flour, 1/4 cup honey, 1 tablespoon baking powder, and 1/2 teaspoon sea salt.
   • In a separate bowl, mix 1 cup skim milk, 2 tablespoons melted butter, and 1 large egg until well combined.
   • Pour the wet ingredients into the dry ingredients and stir until just moistened. Be careful not to overmix, as this can make the muffins dense.
   • Gently fold in 1/2 cup peanut butter and 1/3 cup of your chosen fruit preserves. The goal is to have the preserves evenly distributed but still maintain some swirls for a marbled effect.

4. Fill the Muffin Cups:

   • Line your muffin tin with paper liners or lightly grease each cup.
   • Spoon the muffin batter into the cups, filling them nearly full. These muffins do not rise much, so don’t be afraid to fill them up.

5. Add the Topping:

   • Remove the topping mixture from the refrigerator.
   • Sprinkle the crumbly topping generously over each muffin.

6. Bake:

   • Place the muffin tin in the preheated oven and bake for 20-25 minutes. The muffins are done when a toothpick inserted into the center comes out clean.
   • Keep an eye on them, as baking times can vary depending on the size of the muffins. Smaller muffins may bake a bit faster, while larger ones may need a few extra minutes.

7. Cool and Enjoy:

   • Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
   • Enjoy them warm or at room temperature. They make a wonderful breakfast on-the-go or a satisfying snack throughout the day.

With their hearty texture and irresistible peanut butter-jelly combo, these muffins are not only healthier but also incredibly tasty. Whether you’re enjoying them with a cup of coffee in the morning or as an afternoon treat, they’re sure to become a favorite in your recipe collection. 🍪💛