Green Beans with Peanut Recipe
Description: This delightful dish is a fusion of Southern cuisine with Indonesian inspiration, resulting in a burst of flavors that will tantalize your taste buds. The combination of tender green beans and a rich peanut sauce creates a dish that’s both comforting and exotic. For an added pop of color and flavor, garnish with slivers of sweet red pepper.
Recipe Details:
| Cook Time | Prep Time | Total Time |
|---|---|---|
| 20 minutes | 10 minutes | 30 minutes |
Ingredients:
- 1 pound green beans
- 1/2 cup chunky peanut butter
- 1 tablespoon dark brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 1 clove garlic
- 1 teaspoon fresh ginger
- 2-3 tablespoons hot water
Nutritional Information (per serving):
- Calories: 162.4
- Fat Content: 10.9g
- Saturated Fat Content: 2.2g
- Cholesterol Content: 0mg
- Sodium Content: 272.3mg
- Carbohydrate Content: 12.5g
- Fiber Content: 3.9g
- Sugar Content: 5.4g
- Protein Content: 7.2g
Recipe Instructions:
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Begin by bringing a large pot of lightly salted water to a boil over high heat.
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While the water is heating up, prepare the green beans by trimming off the ends.
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Once the water is boiling, add the green beans to the pot and cook until they are tender, which usually takes about 5 minutes.
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Once the beans are tender, drain them and rinse briefly under cold running water to stop the cooking process and preserve their vibrant green color.
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In the meantime, prepare the flavorful peanut sauce. In a food processor, combine the chunky peanut butter, dark brown sugar, soy sauce, lemon juice, garlic, and fresh ginger.
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Process the ingredients until they form a smooth and creamy sauce, ensuring that all the flavors are well incorporated.
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With the food processor still running, gradually add the hot water to the sauce until it reaches your desired consistency. The hot water helps to thin out the sauce and makes it easier to pour over the beans.
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Once the sauce is ready and the beans are drained, transfer the green beans to a serving dish.
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Pour the luscious peanut sauce over the beans, ensuring that they are evenly coated and dressed with the savory goodness.
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If you prefer your dish to be served hot, you can reheat it in a microwave oven on High for 50 to 60 seconds, making sure to rotate the dish once for even heating.
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Be sure to use a microwave-safe glass or ceramic serving dish if you choose to reheat the dish.
Keywords: Indonesian, Asian, Low Cholesterol, Healthy, Quick & Easy, Small Appliance
Chef’s Tips:
- For an extra kick of heat, add a sprinkle of red pepper flakes to the peanut sauce.
- Feel free to customize the sauce to your taste by adjusting the amount of soy sauce, lemon juice, or ginger.
- This dish can be served as a side or enjoyed as a main course by adding protein such as grilled tofu or chicken.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat before serving.
Enjoy your culinary adventure with this delightful Green Beans with Peanut recipe! 🥜🌱
