Chicken with Peanut Sauce: A Flavorful and Easy One-Dish Meal
If you’re looking for a simple yet delicious meal that’s packed with flavor, this Chicken with Peanut Sauce recipe is a perfect choice. Ideal for a dinner for two, it combines tender chicken breasts with a creamy, tangy peanut sauce, served on a bed of crisp Napa cabbage. Not only is it quick and easy to prepare, but it also offers a satisfying balance of protein, healthy fats, and fresh vegetables. Whether you’re cooking for yourself or a special someone, this dish will make for an unforgettable meal.
Recipe Overview
- Total Time: 40 minutes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Recipe Category: One-Dish Meal
- Recipe Yield: Serves 2
- Calories per Serving: 378.9 kcal
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless, skinless chicken breasts | 2 breasts |
| Fresh ground pepper | 1/4 tsp |
| Salt | to taste |
| Butter | 2 tbsp |
| Red bell pepper (diced) | 1/2 pepper |
| Napa cabbage (shredded) | 2-3 cups |
| Peanut butter | 1/4 cup |
| Water | 1/2 cup |
| Lime juice | 1 tbsp |
| Ground coriander | 1/4 tsp |
| Ground cumin | 1/4 tsp |
| Green onion (chopped) | 1 stalk |
| Garlic (minced) | 1 clove |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 378.9 kcal |
| Fat Content | 21.9 g |
| Saturated Fat | 6.2 g |
| Cholesterol | 78.5 mg |
| Sodium | 262.4 mg |
| Carbohydrates | 12 g |
| Fiber | 3.7 g |
| Sugar | 5.2 g |
| Protein | 36.8 g |
Instructions
-
Prepare the Chicken:
Start by seasoning both sides of the chicken breasts with fresh ground pepper and a pinch of salt. -
Cook the Chicken:
In a 10-inch skillet, melt the butter over medium heat. Once melted, add the chicken breasts to the pan. Cook for 15 to 20 minutes, turning once, until the chicken is cooked through and the juices run clear when the thickest part is cut. -
Keep the Chicken Warm:
Once the chicken is done, remove it from the skillet and set it aside to keep warm. -
Prepare the Peanut Sauce:
In the same skillet, add the peanut butter, water, lime juice, ground coriander, ground cumin, green onion, and minced garlic. Heat the mixture over medium heat, stirring frequently, until the sauce is hot and slightly thickened. -
Assemble the Dish:
Divide the shredded Napa cabbage evenly between two serving plates. Place one cooked chicken breast on top of the cabbage on each plate. -
Top with Peanut Sauce:
Spoon the warm peanut sauce generously over the chicken. -
Garnish and Serve:
Garnish each serving with diced red bell pepper for a pop of color and added flavor. Serve immediately and enjoy!
Why You’ll Love This Dish:
- Quick and Easy: With a total time of just 40 minutes, this recipe is perfect for a weeknight dinner. The simplicity of the ingredients and the fast cooking time make it ideal for busy evenings.
- Flavorful: The creamy peanut sauce, combined with the zesty lime juice and aromatic spices like coriander and cumin, makes this dish incredibly flavorful. The sweetness of the peanut butter balances perfectly with the tangy lime and savory chicken.
- Healthy and Satisfying: Packed with protein from the chicken and fiber from the cabbage, this dish is both nutritious and filling. The peanut butter adds a healthy fat element, while the vegetables provide a light and fresh contrast to the richness of the sauce.
- Versatile: While this recipe calls for Napa cabbage, you can easily substitute other vegetables if preferred. Try using lettuce, spinach, or even shredded carrots for a different twist.
Final Thoughts
This Chicken with Peanut Sauce is the perfect balance of savory, sweet, and tangy flavors that will satisfy your taste buds and leave you feeling full and satisfied. The combination of tender chicken, creamy peanut sauce, and crispy Napa cabbage makes for a wholesome, one-dish meal that’s both delicious and visually appealing. Whether you’re preparing a meal for two or a special occasion, this dish is sure to impress. Enjoy it with a side of rice or on its own for a complete, satisfying dinner!
