KARI-KARE (Meat and Vegetable Stew in Peanut Sauce) Recipe
🍲 Description: Dive into the rich flavors of this Filipino classic, Kari-Kare, a hearty stew brimming with tender meat, vibrant vegetables, and a luscious peanut sauce that will tantalize your taste buds. Perfect for a cozy weeknight meal or a casual gathering with loved ones, this dish promises to satisfy and delight!
🕒 Cook Time: 2 hours
🕒 Prep Time: 15 minutes
🕒 Total Time: 2 hours 15 minutes
🍽 Servings: 6
🥘 Recipe Category: Stew
🔍 Keywords: One Dish Meal, Lunch/Snacks, Pork, Vegetable, Meat, Filipino, Asian, Weeknight, Stove Top, < 4 Hours, Easy
📊 Nutritional Information (per serving):
- Calories: 130
- Fat Content: 8.8g
- Saturated Fat Content: 1.5g
- Cholesterol Content: 0mg
- Sodium Content: 622.9mg
- Carbohydrate Content: 11.7g
- Fiber Content: 5.2g
- Sugar Content: 4.2g
- Protein Content: 3.9g
Ingredients:
| Ingredient | Quantity |
|---|---|
| Stewing beef | 2 1/2 |
| Salt | 1/2 |
| Garlic | 1 1/2 |
| Onion | 2 |
| Achute water | 2 |
| Peanut butter | 1 |
| Powdered rice | 1/2 |
| Green beans | 3 |
| Eggplant | 2 |
Instructions:
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Prepare the Meat: Place stewing beef in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 1-1/2 hours or until the meat is tender.
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Prepare the Achute Water (if using): If using achute water, soak 1 tablespoon of achute seeds in water for 30 minutes. Squeeze the seeds between your thumb and fingertips until the water turns red. Strain and set the red water aside. Alternatively, heat 2 tablespoons of oil, sauté achute seeds in oil until the oil turns red, then discard the seeds. Use the red oil for sautéing the rest of the ingredients.
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Sauté Aromatics: Heat oil in a skillet and sauté garlic and onions until fragrant and translucent.
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Combine Ingredients: Add the cooked meat and 2 cups of the broth to the skillet. Save the remaining broth for other uses. Add salt and achute water, then simmer for 15 minutes.
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Add Peanut Butter and Rice Powder: Stir in peanut butter and powdered rice, then bring back to a simmer and cook for an additional 5 minutes, stirring occasionally.
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Add Vegetables: Add green beans and eggplant to the skillet. Cook for 10 minutes or until the vegetables are tender, stirring occasionally.
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Adjust Seasonings: Correct the seasonings according to your taste preferences.
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Serve: Serve the Kari-Kare hot with rice and bagoong (fermented shrimp paste), either plain or sautéed, for a truly authentic experience.
Indulge in the comforting flavors of Kari-Kare, a dish that brings together the warmth of home-cooked meals with the exotic flair of Filipino cuisine. Gather your ingredients, follow the simple steps, and savor every spoonful of this delectable stew that’s sure to become a favorite at your table!
