Chicken Satay Kabobs
🕒 Cook Time: 18 minutes
🕒 Prep Time: 10 minutes
🕒 Total Time: 28 minutes
📝 Description:
Delight your taste buds with these succulent Chicken Satay Kabobs, a tantalizing fusion of flavors that’ll transport you to the vibrant streets of Thailand. Marinated in a rich blend of creamy peanut butter, savory soy sauce, and aromatic spices, these kabobs are perfect for grilling or baking, offering a quick and easy meal that’s bursting with protein and Asian-inspired goodness.
🍗 Recipe Category: Chicken Breast
🔑 Keywords: Chicken, Poultry, Meat, Thai, Asian, High Protein, High In…, < 30 Mins, Easy
Nutritional Information (per serving):
- Calories: 387.4
- Fat Content: 20.3g
- Saturated Fat Content: 5.5g
- Cholesterol Content: 109mg
- Sodium Content: 2251mg
- Carbohydrate Content: 9.3g
- Fiber Content: 1.9g
- Sugar Content: 4.8g
- Protein Content: 41.8g
Ingredients:
- 1 1/2 boneless chicken breasts
- 2 tablespoons creamy peanut butter
- 1/2 cup soy sauce
- 1 tablespoon brown sugar
- 2 teaspoons curry powder
- 2 cloves garlic
Instructions:
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Marinate the Chicken:
- In a ziplock bag, combine creamy peanut butter, soy sauce, brown sugar, curry powder, and minced garlic.
- Add in the boneless chicken breasts, ensuring they are well coated in the marinade.
- Seal the bag and refrigerate overnight to allow the flavors to meld together and infuse into the chicken.
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Prepare the Kabobs:
- After marinating, remove the chicken from the fridge and let it sit at room temperature for about 10 minutes.
- Preheat your grill or oven to 450°F (230°C).
- Thread the marinated chicken pieces onto skewers, ensuring even spacing between each piece.
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Grill or Bake:
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Grilling Method:
- Place the chicken skewers on the preheated grill and cook for about 8-10 minutes per side, or until the chicken is cooked through and slightly charred on the edges.
- Rotate the skewers occasionally for even cooking.
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Baking Method:
- If baking, arrange the skewers on a baking sheet lined with parchment paper or aluminum foil.
- Bake in the preheated oven for 17-18 minutes, or until the chicken is fully cooked and juices run clear.
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Serve and Enjoy:
- Once cooked, remove the chicken satay kabobs from the grill or oven and let them rest for a few minutes.
- Serve hot with your favorite dipping sauce or alongside steamed rice and a fresh salad for a complete meal bursting with flavor and nutrition.
These Chicken Satay Kabobs are not only a crowd-pleaser but also a versatile dish that can be enjoyed as a main course, appetizer, or party snack. With their tender chicken, bold marinade, and irresistible aroma, they’re sure to become a staple in your recipe collection. So fire up the grill or preheat the oven, and get ready to savor the deliciousness of these Asian-inspired delights!
