Indulge your taste buds with the delightful flavors of our Sweet Potato & Pear Soup, a warm and comforting dish that effortlessly combines the earthy richness of sweet potatoes with the subtle sweetness of pears. This recipe, carefully crafted and perfected, is your ticket to a heartwarming bowl of goodness that’s not only delicious but also packed with wholesome nutrients.
🕒 Total Time: 40 minutes
Preparation Time | Cooking Time | Servings |
---|---|---|
10 minutes | 30 minutes | 8 |
📜 Ingredients:
- 1 tablespoon butter
- 1 onion, finely chopped
- 1 carrot, diced
- 1/4 cup celery, thinly sliced
- 3 sweet potatoes, peeled and cubed
- 2 ripe pears, peeled, cored, and chopped
- 1/2 teaspoon dried thyme
- 1 teaspoon paprika
- 1 quart low sodium chicken broth
- 1/3 cup maple syrup
- 2 tablespoons lime juice
- Salt and pepper to taste
🥣 Instructions:
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🍲 In a pot over medium heat, melt the butter. Add the finely chopped onion, diced carrot, and thinly sliced celery, sautéing for about 1 minute until they become fragrant and slightly tender.
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🍠 Introduce the peeled and cubed sweet potatoes, along with the chopped pears and dried thyme, continuing to sauté for an additional 2 minutes. Allow the sweet potatoes and pears to absorb the flavors, creating a symphony of tastes in the pot.
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🌶️ Sprinkle in the paprika, then pour in the low sodium chicken broth. Bring the mixture to a gentle boil, then reduce the heat to simmer. Let it simmer for 15 minutes or until the sweet potatoes are tender and easily pierced with a fork.
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🌀 Carefully transfer the soup mixture to a blender or food processor, blending until smooth. This step is crucial in achieving that velvety consistency that makes every spoonful a luxurious experience.
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🥄 Return the pureed mixture to the pot and stir in the cream, maple syrup, and lime juice. Allow the soup to simmer for an additional 5 minutes, letting the ingredients meld together into a harmonious union of flavors.
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🧂 Season with salt and pepper to your liking, and feel free to adjust the sweetness or acidity by adding more maple syrup or lime juice as needed. If the soup seems too thick, a splash of extra broth can be added to achieve your desired consistency.
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🍽️ Ladle this aromatic masterpiece into bowls, and relish in the comforting warmth and inviting aroma that wafts through your kitchen.
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🕰️ Planning ahead? This soup can be made up to 2 days in advance, allowing the flavors to develop and intensify, ensuring a truly memorable dining experience when you’re ready to serve.
🌟 Nutritional Information (Per Serving):
- Calories: 123.3
- Fat: 2.5g
- Saturated Fat: 1.2g
- Cholesterol: 3.8mg
- Sodium: 91.2mg
- Carbohydrates: 23.2g
- Fiber: 3.7g
- Sugar: 9.6g
- Protein: 4.2g
🌈 Why You’ll Love It:
With an aggregated rating of 5 stars from 12 reviews, our Sweet Potato & Pear Soup has become a favorite among those seeking a balance of flavors and nutrition. Low in cholesterol and rich in essential nutrients, this soup is not only a treat for your taste buds but also a wholesome addition to your well-balanced diet. The combination of sweet potatoes and pears, complemented by the hint of maple syrup and lime juice, creates a symphony of tastes that is both comforting and indulgent. So, whether you’re cooking for yourself or sharing with loved ones, this recipe is a surefire way to add a touch of warmth to your table. Enjoy the cozy embrace of flavors with each spoonful!