Diabetic Pear Butter Recipe ๐
Overview:
Indulge in the rich, smooth texture and delightful flavor of Diabetic Pear Butter, a guilt-free treat perfect for any occasion. This recipe offers a fusion of succulent pears with a hint of zesty lemon and warm spices, creating a luscious spread that’s both wholesome and satisfying. Whether slathered on toast, paired with cheese, or used as a topping for desserts, this pear butter is sure to tantalize your taste buds. Plus, it’s diabetic-friendly, allowing everyone to enjoy its deliciousness without worry.
Nutritional Information:
- Calories: 368.4
- Fat Content: 0.9g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 38.2mg
- Carbohydrate Content: 96.8g
- Fiber Content: 15.2g
- Sugar Content: 68g
- Protein Content: 2.3g
Ingredients:
- 4 cups water
- 1/2 cup lemon juice
- 4 pears
- 2/3 teaspoon ground cinnamon
- 2 teaspoons ground cloves
- 1 teaspoon ground allspice
- 1/4 cup sugar substitute
- 8 – 12 tablespoons grape juice
Instructions:
| Step | Description |
|---|---|
| 1 | In a kettle, combine water and 1/4 cup lemon juice. |
| 2 | Peel, core, and quarter the pears, placing them in the lemon juice mixture to retard browning until all have been peeled. |
| 3 | Drain the liquid in the kettle. |
| 4 | Add grape juice and remaining lemon juice; bring to a boil. |
| 5 | Reduce heat to medium; cook until pears are soft, about 20 minutes, stirring occasionally. |
| 6 | Cool the mixture. |
| 7 | Press through a sieve or food mill, or process in a blender until smooth. |
| 8 | Return puree to the kettle. |
| 9 | Add spices; cook and stir until very thick; approximately 20-35 minutes. |
| 10 | Remove from heat; stir in sweetener. |
| 11 | Adjust sweetener to taste. |
| 12 | Pour into jars or plastic containers. |
| 13 | Refrigerate for up to 3 weeks. |
Additional Notes:
- For longer storage time, pour hot into hot jars, leaving 1/4 inch headspace.
- Process in a boiling water bath for 10 minutes.
- Use within 3 weeks of opening.
Diabetic Exchanges:
One 1-tablespoon serving equals 1/2 fruit.
Serving Suggestions:
- Spread over warm toast or English muffins for a delightful breakfast.
- Pair with aged cheeses for a sophisticated appetizer.
- Dollop on top of yogurt or oatmeal for added flavor and sweetness.
- Use as a filling for pastries or thumbprint cookies for a unique twist on classic treats.
Conclusion:
With its rich aroma, velvety texture, and burst of natural sweetness, Diabetic Pear Butter is a must-have addition to your culinary repertoire. Whether enjoyed as a breakfast staple, snack-time favorite, or versatile ingredient in various recipes, this pear butter is sure to elevate any dish with its irresistible flavor profile. Plus, with its diabetic-friendly nature, you can savor every spoonful without hesitation. Give this recipe a try and experience the joy of homemade pear butter like never before!
