Black Pepper Lime Chicken Recipe ππ
Overview:
Preparation Time: 20 minutes
Cooking Time: 45 minutes
Total Time: 1 hour 5 minutes
Servings: 4
Ingredients:
- 2 1/2 – 3 chicken pieces
- 1 lime peel
- 1/4 cup lime juice
- 1 garlic clove, minced
- 2 teaspoons dried thyme
- 1-2 teaspoons black pepper (adjust to taste)
- 1/2 teaspoon salt
- 1/4 cup olive oil
Instructions:
| Step | Description |
|---|---|
| 1 | Place the chicken pieces, bone side up, on the unheated rack of a broiler pan. |
| 2 | Broil the chicken 4-5 inches from the heat for about 20 minutes or until lightly browned. |
| 3 | In a small bowl, prepare the glaze by stirring together the lime peel, lime juice, olive oil, minced garlic, dried thyme, black pepper, and salt. |
| 4 | Brush the chicken pieces with the prepared glaze. |
| 5 | Turn the chicken pieces over and brush with more of the glaze. |
| 6 | Broil the chicken for an additional 5-15 minutes or until the chicken is no longer pink in the center. |
Nutritional Information (per serving):
- Calories: 408.6
- Fat Content: 29.4g
- Saturated Fat Content: 7.9g
- Cholesterol Content: 129.4mg
- Sodium Content: 267mg
- Carbohydrate Content: 2.2g
- Fiber Content: 0.3g
- Sugar Content: 0.3g
- Protein Content: 32.3g
Recipe Notes:
- This Black Pepper Lime Chicken is a flavorful and easy-to-make dish perfect for a weeknight dinner or a casual lunch.
- Adjust the amount of black pepper according to your spice preference.
- Serve this chicken with a side of rice, salad, or roasted vegetables for a complete meal.
Enjoy making and sharing this delicious Black Pepper Lime Chicken recipe with your loved ones! π½οΈ
