Pork Tenderloin with Mustard-Peppercorn Crust 🐷🌿
Description: This delightful recipe, inspired by Canadian Living magazine, offers a quick and easy way to elevate your dinner game, delivering a succulent pork tenderloin encrusted with a flavorful mustard-peppercorn crust. With just a few simple ingredients and under an hour of your time, you can create a dish that’s sure to impress. Pair it with some fluffy rice pilaf for a complete and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Servings: 4
- Calories: 118.6 per serving
- Rating: ⭐⭐⭐⭐⭐ (5/5 stars)
Ingredients:
- 1 pork tenderloin (approximately 3/4 lb)
- 1/2 cup Dijon mustard
- 1 tbsp dried thyme
- 2 tbsp black peppercorns
Instructions:
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Preheat your oven to 400°F (200°C).
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Prepare the pork tenderloin by patting it dry with paper towels, ensuring it’s completely moisture-free for optimal searing.
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Create the flavorful mustard-thyme mixture by combining the Dijon mustard and dried thyme in a small bowl. Mix them well until evenly incorporated.
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Coat the entire surface of the pork tenderloin with the mustard-thyme mixture, ensuring it’s generously covered on all sides. This will form the delicious crust that will elevate the flavor of the dish.
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Crush the black peppercorns using a mortar and pestle or a spice grinder until you achieve a coarse texture. Sprinkle the crushed peppercorns evenly over the mustard-coated tenderloin, pressing them gently into the surface to adhere.
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Transfer the prepared pork tenderloin onto a rack set inside a roasting pan. Placing the meat on a rack allows for even air circulation and ensures that it cooks evenly from all sides.
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Roast the pork tenderloin in the preheated oven for approximately 30 to 40 minutes, or until it reaches an internal temperature of 160-170°F (71-77°C). To check for doneness, insert a meat thermometer into the thickest part of the tenderloin; the juices should run clear when it’s cooked through.
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Once the pork is cooked to perfection, remove it from the oven and allow it to rest for a few minutes before slicing. This resting period allows the juices to redistribute, ensuring that each slice is juicy and flavorful.
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Slice the roasted pork tenderloin into 3/4-inch thick slices, revealing the tantalizing mustard-peppercorn crust on the exterior.
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Serve the succulent pork tenderloin slices alongside your favorite side dishes, such as rice pilaf or roasted vegetables, for a well-rounded and satisfying meal.
Nutritional Information (per serving):
- Calories: 118.6
- Total Fat: 4.7g
- Saturated Fat: 1.6g
- Cholesterol: 56.1mg
- Sodium: 83.8mg
- Carbohydrates: 0.4g
- Fiber: 0.2g
- Sugar: 0.1g
- Protein: 17.6g
With its impressive flavor profile and minimal prep time, this Pork Tenderloin with Mustard-Peppercorn Crust recipe is perfect for both busy weeknights and special occasions. Enjoy the delightful combination of tangy mustard, aromatic thyme, and spicy peppercorns that come together to create a memorable dining experience.