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Peppered Honey Butter Chicken: A Spicy-Sweet Sensation!

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Peppered Chicken Breast Recipe

🕒 Total Time: 25 minutes
🍽️ Servings: 4
🥘 Category: Lunch/Snacks
🔥 Keywords: Chicken, Poultry, Meat, High Protein, Spicy, < 30 Mins, Stove Top, Easy

Ingredients:

  • 4 chicken breast halves
  • 1 tablespoon black pepper
  • 1 tablespoon white pepper
  • 1 tablespoon butter
  • 1/4 cup honey
  • 2 tablespoons olive oil

Instructions:

  1. Preparation:

    • Start by patting dry the chicken breast halves using paper towels to remove any excess moisture.
    • In a small bowl, mix together the black pepper and white pepper.
  2. Coat Chicken:

    • Sprinkle the mixed pepper evenly on both sides of the chicken breast halves, ensuring they are fully coated.
  3. Heat Skillet:

    • In a large skillet, heat the olive oil over medium-high heat until it shimmers slightly.
  4. Cook Chicken:

    • Carefully place the seasoned chicken breast halves in the hot skillet.
    • Cook for about 20 minutes, turning once halfway through the cooking process. Adjust the heat as needed to prevent burning.
  5. Check Doneness:

    • To ensure the chicken is fully cooked, insert a meat thermometer into the thickest part of the breast. It should register 165°F (75°C).
    • Alternatively, make a small cut in the center of one breast; if the juices run clear and there is no pinkness, the chicken is done.
  6. Prepare Honey Butter Mixture:

    • While the chicken is cooking, melt the butter in a small saucepan over low heat.
    • Stir in the honey until well combined, creating a sweet and savory mixture.
  7. Serve:

    • Once the chicken is cooked through and no longer pink in the center, transfer it to a serving platter.
    • Drizzle the warm honey butter mixture over the hot chicken breasts, ensuring each piece is generously coated.
  8. Garnish and Enjoy:

    • Garnish with fresh herbs like parsley or thyme for added flavor and visual appeal.
    • Serve immediately alongside your favorite sides such as roasted vegetables, mashed potatoes, or a crisp salad.

Nutritional Information (per serving):

  • Calories: 297.7
  • Fat: 21.7g
    • Saturated Fat: 9.7g
  • Cholesterol: 76.9mg
  • Sodium: 128.6mg
  • Carbohydrates: 10.9g
    • Fiber: 0.9g
    • Sugar: 8.6g
  • Protein: 15.6g

Notes:

  • This Peppered Chicken Breast recipe is perfect for a quick and flavorful meal.
  • Adjust the amount of pepper to suit your personal taste preferences, adding more or less according to your spice tolerance.
  • Ensure the chicken is cooked through but not overcooked to maintain its juiciness and tenderness.
  • The honey butter mixture adds a delightful sweetness that balances the bold pepper flavors. Adjust the ratio of honey to butter to suit your desired level of sweetness.
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