Pepperidge Farm Cinnamon Swirl Bread – Nutritional Information & Ingredient Details
Pepperidge Farm Cinnamon Swirl Bread is a delightful and aromatic bread, perfect for breakfast or a quick snack. Its soft, fluffy texture combined with the warm, comforting flavor of cinnamon makes it a favorite in many households. This bread features a sweet cinnamon swirl that runs through each slice, offering a rich, indulgent treat for those who love a bit of sweetness with their carbs.
Ingredients and Nutritional Breakdown
Below is the detailed nutritional information for Pepperidge Farm Cinnamon Swirl Bread per serving (one slice):
| Nutrient | Amount |
|---|---|
| Energy (Calories) | 300 kcal |
| Protein | 0.01 g |
| Total Fat | 5.0 g |
| Saturated Fat | 1.1 g |
| Carbohydrates | 52.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 14.6 g |
| Calcium | 75.0 mg |
| Iron | 3.2 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 386.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 1.1 mg |
| Thiamin (Vitamin B1) | 0.4 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 2.9 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Pepperidge Farm Cinnamon Swirl Bread contains gluten and wheat due to its flour-based composition. It may also contain traces of milk, eggs, and soy as part of its ingredients and production processes. For individuals with sensitivities to these allergens, it is advisable to check the packaging for more specific information or consult with the manufacturer.
Dietary Preferences
This bread is primarily suitable for those following a vegetarian diet, though it does contain dairy and eggs, making it unsuitable for strict vegans. The high sugar content also makes it less appropriate for those on low-sugar or low-carb diets. The bread is generally not suitable for individuals following a gluten-free or wheat-free diet.
Advice
Pepperidge Farm Cinnamon Swirl Bread is a delicious option for adding a touch of sweetness to your breakfast or snack time. Whether enjoyed plain, toasted with a bit of butter, or as a base for a cinnamon-sugar sandwich, its versatility is part of what makes it so popular. However, because of its relatively high sugar content, itβs best enjoyed in moderation, particularly for those monitoring their sugar or carbohydrate intake.
To make the most of your cinnamon swirl bread, try pairing it with a hot cup of coffee or tea for an elevated morning experience, or incorporate it into your favorite dessert recipes, such as bread pudding or French toast. For those looking for healthier options, consider using it as a base for an open-faced sandwich with fruit or nuts for a more balanced snack.
Conclusion
Pepperidge Farm Cinnamon Swirl Bread offers an indulgent treat with a satisfying balance of sweetness and cinnamon flavor. While it may not be the healthiest option due to its high sugar and fat content, it can still be enjoyed as part of a balanced diet. Keep in mind any dietary restrictions or allergies before consuming, and savor it as a delightful snack or breakfast choice when moderation is key.
