Pepperidge Farm Whole Grain Honey Whole Wheat Bread
Pepperidge Farm Whole Grain Honey Whole Wheat Bread is a delicious, nutritious option for those seeking a wholesome slice of bread with a hint of natural sweetness. Made with whole wheat flour and enriched with honey, this bread is packed with essential nutrients and dietary fiber, making it a great addition to a balanced diet.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 263.0 kcal |
| Protein | 0.01 g |
| Total Fat | 3.5 g |
| Saturated Fat | 0.9 g |
| Carbohydrates | 47.7 g |
| Dietary Fiber | 9.8 g |
| Sugars | 8.1 g |
| Calcium | 97.0 mg |
| Iron | 2.6 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 262.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.9 mg |
| Thiamine (Vitamin B1) | 0.2 mg |
| Riboflavin (Vitamin B2) | 0.2 mg |
| Niacin (Vitamin B3) | 4.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This bread may contain allergens such as wheat. It is important to check the label for potential traces of other allergens such as soy or dairy, depending on the manufacturing process. Those with sensitivities to wheat or gluten should avoid this product, as it contains whole wheat flour.
Dietary Preferences:
- Vegetarian-Friendly: Yes
- Vegan-Friendly: Not suitable (contains honey)
- Gluten-Free: No (contains whole wheat)
- Dairy-Free: May not be suitable for those avoiding dairy products
- Nut-Free: Yes (unless cross-contamination occurs during manufacturing)
Advice:
Pepperidge Farm Whole Grain Honey Whole Wheat Bread is an excellent choice for those looking for a fiber-rich, whole-grain option. With 9.8 grams of fiber per serving, it can support digestion and help you feel fuller longer. The presence of honey gives it a pleasant, slightly sweet flavor, making it ideal for sandwiches, toast, or as a complement to soups and salads. If you are managing sodium intake, it’s worth noting that the bread contains 262 mg of sodium per serving.
Conclusion:
This hearty and flavorful bread is a great addition to your meals, offering both taste and nutritional value. Itβs perfect for breakfast, lunch, or dinner, and works well for those seeking to incorporate more whole grains into their diet. However, those with dietary restrictions or allergies should consult the packaging for detailed information on possible allergens.
