Beef Tenderloin and Arugula Toasts Recipe
Prepare to indulge in the delightful flavors of this Beef Tenderloin and Arugula Toasts recipe, perfect for any occasion when you’re craving something savory yet refreshing. These toasts marry tender beef with the peppery zest of arugula, all atop crispy baguette slices, creating a symphony of taste and texture in every bite. With minimal prep time and a total cook time of just 30 minutes, this recipe is a must-have for your culinary repertoire. Let’s dive into the details!
Ingredients:
- 2 beef tenderloin steaks
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 French baguette
- 1 cup arugula
- 1 tablespoon capers
- 2 tablespoons grated parmesan cheese
- Fresh lemon juice
Nutritional Information (per serving):
- Calories: 237.4
- Fat: 11.8g
- Saturated Fat: 4.7g
- Cholesterol: 31mg
- Sodium: 439.2mg
- Carbohydrates: 20.1g
- Fiber: 1.2g
- Sugar: 0.2g
- Protein: 11.9g
Recipe Yield:
12 servings
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat your oven to 425°F (220°C). Rub the beef tenderloin steaks with olive oil, salt, and pepper, ensuring they are evenly coated. |
| 2 | Heat a skillet over medium-high heat and add the seasoned beef tenderloin steaks. Sear for about 5 minutes on each side, or until browned to your liking. Remove from heat and let them rest for 5 minutes, allowing the juices to redistribute. Then, thinly slice the beef. |
| 3 | While the beef is resting, prepare the baguette slices. Cut the French baguette into 24 slices and arrange them in a single layer on a baking sheet. |
| 4 | Bake the baguette slices in the preheated oven until they are lightly browned, approximately 8 minutes. Keep an eye on them to prevent burning. |
| 5 | Once the baguette slices are toasted, it’s time to assemble the toasts. Place a generous amount of arugula on each toast, followed by slices of the seared beef tenderloin. Sprinkle capers and grated parmesan cheese over the beef. |
| 6 | Finish off each toast with a drizzle of fresh lemon juice for a burst of citrus flavor. Serve immediately and enjoy these delectable Beef Tenderloin and Arugula Toasts with family and friends! |
Whether you’re hosting a gathering or simply treating yourself to a special snack, these Beef Tenderloin and Arugula Toasts are sure to impress with their elegant presentation and irresistible taste. Embrace the culinary adventure and savor every bite of this delightful recipe! 🍽️🥩🥖
