Sure thing! Get ready to tantalize your taste buds with this delectable Tri-Pepper Chicken recipe from lovewithrecipes.com. Perfect for those busy weeknights when you crave something hearty and flavorful but don’t want to spend hours in the kitchen. With a cook time of just 30 minutes and a prep time of 20 minutes, you can have this mouthwatering dish on the table in under an hour, making it ideal for those who are short on time but still want a delicious homemade meal.
Tri-Pepper Chicken
Description: Make and share this Tri-Pepper Chicken recipe from lovewithrecipes.com.
Recipe Category: One Dish Meal
Keywords: Chicken, Poultry, Meat, Low Cholesterol, Healthy, < 60 Mins
Ingredients:
| Ingredient | Quantity |
|---|---|
| Olive oil | 3 tbsp |
| Onion | 1 |
| Boneless skinless chicken breasts | 1 1/2 lbs |
| Green bell pepper | 6 |
| Red pepper flakes | 12 |
| Linguine | 1 lb |
| Roasted peppers | 1 |
| Lasagna sauce | 1/4 cup |
| Salt | To taste |
| Black pepper | To taste |
Nutritional Information (per serving):
- Calories: 590.8
- Fat Content: 12.7g
- Saturated Fat Content: 2g
- Cholesterol Content: 68.4mg
- Sodium Content: 1484.1mg
- Carbohydrate Content: 76.3g
- Fiber Content: 4.3g
- Sugar Content: 14.2g
- Protein Content: 41g
Servings: 6
Total Time: 50 minutes
Cooking Instructions:
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Preheat and Prep: Begin by heating 1 tablespoon of olive oil in a large skillet over medium heat. While the oil is heating, chop the onion and slice the mushrooms.
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Saute Vegetables: Add the chopped onion to the skillet and cook for about 3 minutes, stirring occasionally, until it becomes translucent and fragrant. Then, add the sliced mushrooms to the skillet and continue to cook and stir for an additional 5 minutes, or until the mushrooms are tender and golden brown. Once cooked, remove the vegetables from the skillet and set them aside for later.
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Cook Chicken: In the same skillet, add the remaining olive oil and increase the heat to medium-high. Season the boneless, skinless chicken breast halves with salt and black pepper to taste, then add them to the skillet. Cook the chicken for about 15 minutes, turning occasionally, until it is evenly browned and cooked through.
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Add Peppers: Reduce the heat to low and return the cooked vegetables to the skillet. Stir in the roasted peppers, green bell pepper slices, and red pepper flakes, adding a burst of vibrant color and spicy flavor to the dish.
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Simmer: Pour the lasagna sauce over the chicken and vegetables, ensuring they are evenly coated. Cover the skillet and allow the mixture to simmer gently for 30 minutes, allowing the flavors to meld together and the chicken to become tender and juicy.
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Final Touch: After 30 minutes, uncover the skillet and continue to cook the dish uncovered, stirring occasionally, until the chicken is tender and no longer pink when tested with the tip of a knife.
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Cook Linguine: While the chicken is simmering, cook the linguine according to the package directions until it is al dente. Once cooked, drain the linguine and set it aside.
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Serve: To serve, plate the chicken alongside a generous serving of linguine, allowing the savory sauce to mingle with the tender chicken and perfectly cooked pasta. Garnish with freshly chopped parsley or grated Parmesan cheese if desired, adding an extra layer of flavor and visual appeal to the dish.
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Enjoy: Gather your loved ones around the table and dig into this flavorful Tri-Pepper Chicken dish, savoring each bite of tender chicken, vibrant peppers, and savory sauce. With its hearty flavors and quick preparation time, this recipe is sure to become a family favorite in no time! 🍽️👩🍳🍗
