Easy Peppered Peas & Mushrooms 🌱🍄
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Description:
This delightful side dish was born out of necessity one evening, accompanying some succulent grilled steaks. Since then, it has become a frequent star on our table whenever a quick, flavorful vegetable is called for. Bursting with the freshness of peas, the earthiness of mushrooms, and the subtle sweetness of onions, this dish is a delightful addition to any meal. Plus, it’s heart-healthy and low in cholesterol, making it a guilt-free indulgence.
Ingredients:
- 1 cup frozen baby peas
- 1 cup button mushrooms
- 1/2 onion, finely chopped
- 1 1/2 tablespoons olive oil
- 1 tablespoon butter
- Sea salt, to taste
- Fresh cracked pepper, to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Heat a skillet over medium-high heat. |
| 2 | Add 1 tablespoon of olive oil and 1 tablespoon of butter to the skillet, followed by the chopped onions and mushrooms. Sauté them for 3 to 5 minutes, until they start to soften and become fragrant. |
| 3 | Stir in the defrosted peas, ensuring they are well combined with the mushrooms and onions. |
| 4 | Drizzle the remaining olive oil over the peas and mushrooms, and season generously with sea salt and fresh cracked pepper. Give everything a good stir to evenly distribute the seasonings. |
| 5 | Reduce the heat to medium and continue cooking, stirring occasionally, until the dish is heated through and the flavors have melded together, about 5 minutes. |
| 6 | Once heated thoroughly, remove from heat and serve immediately alongside your favorite main dish. Enjoy! |
Nutritional Information (Per Serving):
- Calories: 189.2
- Fat: 8.7g
- Saturated Fat: 2.6g
- Cholesterol: 7.6mg
- Sodium: 30.3mg
- Carbohydrates: 21.3g
- Fiber: 7.2g
- Sugar: 8.5g
- Protein: 8.7g
Keywords:
Low Cholesterol, Healthy, Spicy, Thanksgiving, < 30 Mins
