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Four Pepper Penne Recipe
Overview:
Indulge in the delightful flavors of our Four Pepper Penne recipe! Bursting with vibrant colors and zesty spices, this dish is a savory sensation that’s perfect for any occasion. Whether you’re planning a cozy weeknight dinner or a lively potluck gathering, this recipe promises to impress with its tantalizing blend of peppers, herbs, and pasta. With its low protein and low cholesterol content, it’s not only delicious but also a healthy choice for you and your loved ones.
- Total Time: 1 hour 5 minutes
- Prep Time: 30 minutes
- Cook Time: 35 minutes
- Servings: 6
- Calories per serving: 268
Ingredients:
Quantity | Ingredient |
---|---|
1 | Onion |
1 | Red bell pepper |
1 | Green bell pepper |
1 | Yellow bell pepper |
1 1/2 | Garlic cloves |
1 | Dried basil |
1 | Dried savory |
1 | Black pepper |
1/2 | Penne pasta |
Instructions:
-
Prepare the Ingredients:
- Start by gathering all the ingredients you’ll need for this flavorful dish.
-
Cook the Vegetables:
- In a Dutch oven or large nonstick saucepan, heat some oil over medium heat.
- Add the diced onion, red bell pepper, green bell pepper, yellow bell pepper, and minced garlic to the pot.
- Cook and stir the vegetables until they are tender-crisp and aromatic.
-
Add the Sauce:
- Once the vegetables are cooked to perfection, it’s time to add the pasta sauce to the pot.
- Sprinkle in the dried basil, dried savory, and a generous amount of black pepper to enhance the flavors.
- Stir everything together until the sauce is well combined with the vegetables.
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Heat and Serve:
- Allow the sauce to heat through over medium heat, ensuring all the flavors meld together beautifully.
- While the sauce is heating, cook the penne pasta according to the package instructions until al dente.
- Once the pasta is cooked, drain it well and transfer it to serving plates.
- Ladle the hot and flavorful Four Pepper sauce over the cooked penne pasta.
-
Garnish and Enjoy:
- For an extra burst of freshness and flavor, consider garnishing each serving with some freshly chopped parsley or grated Parmesan cheese.
- Serve the Four Pepper Penne piping hot and watch as your friends and family delight in every delicious bite!
Nutritional Information (per serving):
- Calories: 268
- Fat: 6.1g
- Saturated Fat: 0.8g
- Cholesterol: 0mg
- Sodium: 594mg
- Carbohydrates: 49g
- Fiber: 5.7g
- Sugar: 12.5g
- Protein: 5.9g
Keywords:
One Dish Meal, Penne, Vegetable, European, Low Protein, Low Cholesterol, Healthy, Potluck, Spicy, Weeknight, Oven, Stove Top, Easy
Recipe Notes:
- Feel free to customize this recipe to suit your taste preferences. You can adjust the level of spiciness by adding more or less black pepper, or even incorporating other herbs and spices of your choice.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat gently on the stove or in the microwave before serving.
- This Four Pepper Penne recipe pairs wonderfully with a crisp green salad and some crusty bread for a complete and satisfying meal.
- Don’t hesitate to double the recipe if you’re feeding a larger crowd or if you want to have leftovers for future meals.