Eggs in Tomato Sauce – A Comforting Second Course Recipe
Perfect for a quick yet satisfying meal, this classic Italian dish combines the simplicity of eggs with the rich, comforting flavors of a tomato-based sauce. Let’s dive into the details of making Eggs in Tomato Sauce, a crowd-pleaser for all occasions!
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 4 |
| Tomato Passata | 500g |
| Golden Onion | 1 |
| Parsley (freshly chopped) | To taste (q.b.) |
| Extra Virgin Olive Oil | To taste (q.b.) |
| Fine Salt | To taste (q.b.) |
| Black Pepper | To taste (q.b.) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~180 kcal |
| Protein | ~9g |
| Carbohydrates | ~10g |
| Fat | ~12g |
| Fiber | ~2g |
| Sodium | ~320mg |
Instructions
| Step | Details |
|---|---|
| 1 | Prepare the Onion: Peel and thinly slice the golden onion. |
| 2 | Sauté the Onion: Heat a drizzle of extra virgin olive oil in a non-stick skillet. Add the sliced onion and cook over medium heat until it becomes soft and translucent, stirring occasionally to avoid browning. |
| 3 | Prepare the Parsley: While the onion is cooking, finely chop a handful of fresh parsley and set it aside. |
| 4 | Add Tomato Passata: Pour the tomato passata into the skillet with the softened onion. Stir well to combine, season with salt and pepper to taste, and let the sauce simmer gently for 8–10 minutes. |
| 5 | Create Space for Eggs: Using a spoon, create small wells in the simmering sauce. Crack one egg into each well carefully to keep the yolks intact. |
| 6 | Cook the Eggs: Repeat for the remaining three eggs, spacing them evenly in the pan. Cover the skillet with a lid and let the eggs cook over low heat until the whites are set but the yolks remain slightly runny, about 5–7 minutes. Adjust the cooking time based on your desired egg consistency. |
| 7 | Finish with Parsley: Once the eggs are done, remove the skillet from the heat. Sprinkle the chopped parsley generously over the top for a burst of fresh flavor. |
| 8 | Serve Hot: Carefully transfer each egg along with a generous spoonful of sauce to a serving plate. Pair with crusty bread to soak up the delicious sauce, and enjoy immediately. |
Tips for Success
- Tomato Quality: Use high-quality tomato passata for a rich and authentic flavor.
- Egg Freshness: The fresher the eggs, the better the texture and flavor.
- Serving Idea: This dish pairs beautifully with a side of steamed vegetables or a simple green salad.
Whether you’re enjoying a solo meal or preparing a family dinner, these Eggs in Tomato Sauce are sure to impress with their hearty, home-cooked charm. Visit Love With Recipes for more delightful creations!
