Fresh Rack of Lamb (Bone-In, Roasted)
Description:
This Fresh Rack of Lamb is expertly roasted to perfection, with the bones fully denuded for an elegant presentation and enhanced flavor. The rich, tender meat is full of natural juices, offering a succulent experience for any occasion. Known for its lean protein and essential nutrients, this dish is a perfect choice for a special dinner or festive celebration.
Nutritional Information (Per 100g Serving)
| Nutrient | Amount |
|---|---|
| Energy | 175 kcal |
| Protein | 26.52 g |
| Total Fat | 7.63 g |
| Saturated Fat | 3.54 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 7.0 mg |
| Iron | 1.94 mg |
| Magnesium | 22 mg |
| Phosphorus | 168 mg |
| Potassium | 230 mg |
| Sodium | 72.0 mg |
| Zinc | 2.33 mg |
| Copper | 0.094 mcg |
| Manganese | 0.004 mg |
| Selenium | 12.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.14 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 7.81 mg |
| Vitamin B6 | 0.535 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.42 mcg |
| Vitamin A | 3.0 mcg |
| Vitamin E | 0.27 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This fresh rack of lamb is naturally gluten-free, dairy-free, and contains no nuts or other common allergens. However, if cooked with any sauces or seasonings, it’s important to verify any potential allergens based on the preparation method.
Dietary Preferences
- Gluten-Free
- High in Protein
- Low-Carb
- Keto-Friendly
- Paleo-Friendly
- No Added Sugar
Advice
For the best taste and texture, make sure to roast your rack of lamb to the desired level of doneness, whether medium-rare or well-done. For extra flavor, consider adding garlic, rosemary, or other herbs during the roasting process. Pair it with a refreshing side salad or roasted vegetables to complement the richness of the lamb.
Conclusion
The Fresh Rack of Lamb (Bone-In) is a luxurious yet simple dish that promises both rich flavor and a nutritional boost. Packed with high-quality protein, essential vitamins, and minerals, this roasted lamb makes a memorable addition to any meal. Whether for a special occasion or a weeknight dinner, it is sure to satisfy your culinary cravings while supporting a balanced diet.
