Here’s a rewritten version of the Persian Chicken Kidney Bean Stew Recipe for the Love With Recipes site:
Persian Chicken Kidney Bean Stew
Course: Lunch | Cuisine: Greek | Diet: Non-Vegetarian
Description:
This Persian Chicken Kidney Bean Stew is a deliciously flavorful dish that combines protein-packed chicken and kidney beans, creating a hearty and satisfying meal. Fresh parsley and coriander leaves infuse the stew with an aromatic freshness, while dried herbs such as fenugreek leaves and oregano add depth of flavor. This savory stew is perfect for a comforting lunch or dinner!
Ingredients:
- 300 grams Chicken (cut into medium pieces)
- 1 cup Rajma (Large Kidney Beans), soaked overnight
- 1 Onion, finely chopped
- 4 cloves Garlic, finely chopped
- 1 cup Coriander (Dhania) Leaves, finely chopped
- 1 cup Parsley Leaves, finely chopped
- 1 teaspoon Kasuri Methi (Dried Fenugreek Leaves)
- 1 teaspoon Dried Oregano
- 1/4 teaspoon Turmeric Powder (Haldi)
- 1 teaspoon Red Chilli Powder
- Salt, to taste
- Oil, for cooking
Preparation Time: 5 minutes
Cooking Time: 20 minutes
Instructions:
- Start by soaking the rajma beans overnight.
- Pressure cook the soaked rajma with a pinch of salt and enough water for about 30 minutes, until they are soft and fully cooked.
- Heat oil in a pressure cooker over medium heat. Add the chopped garlic and sauté until softened.
- Add the chopped onion and cook until it becomes translucent and lightly golden.
- Add the washed chicken pieces to the cooker and sauté until they are lightly browned.
- Stir in the chopped parsley, coriander leaves, kasuri methi, dried oregano, turmeric powder, red chilli powder, and salt. Sauté until the herbs wilt and release their fragrance.
- Pour in 1 cup of water and pressure cook for 3 whistles until the chicken is tender. Allow the pressure to release naturally.
- Once done, stir in the cooked rajma and check the seasoning, adjusting salt as needed. Let the stew come to a brisk boil.
- Turn off the heat and transfer the stew to a serving bowl.
- Serve the Persian Chicken Kidney Bean Stew hot, accompanied by Mexican brown rice, quinoa, and a fresh vegetable salad for a complete meal.
Enjoy your hearty and aromatic stew!
This recipe is perfect for a flavorful and nutritious lunch or dinner, with the right balance of fresh and dried herbs, complemented by tender chicken and protein-rich kidney beans.
