Pesto Chicken Caprese Melts

Chicken and Pesto Melts

Overview:

Indulge in these delectable Chicken and Pesto Melts, a perfect combination of flavors and textures that make for a satisfying lunch or snack option. Tender chicken breast, vibrant spinach, fresh basil, juicy Roma tomatoes, and gooey mozzarella cheese come together on a savory bed of pesto-infused rolls. Easy to prepare and even easier to devour, these melts are sure to become a favorite in your recipe collection.

Preparation Time:

• Prep Time: 15 minutes
• Cook Time: 22 minutes
• Total Time: 37 minutes

Ingredients:

• 2 cloves garlic
• 4 boneless, skinless chicken breasts
• 4 cups fresh spinach leaves
• 12 fresh basil leaves
• 8 slices Roma tomatoes
• 3 cups shredded part-skim mozzarella cheese
• 1/2 cup pesto sauce

Instructions:

1. Preheat Oven:

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   • Preheat your oven to 350 degrees Fahrenheit.

2. Prepare Chicken:

   • Rub garlic on all surfaces of the chicken breasts.

3. Cook Chicken:

   • Spray a medium nonstick skillet with cooking spray and heat over medium heat until hot.
   • Add the chicken breasts and cook for 5 to 6 minutes on each side, or until no longer pink. Alternatively, you can grill the chicken.
   • Season with salt and pepper to taste.

4. Assemble Melts:

   • Brush 2 tablespoons of pesto sauce evenly on each roll.

5. Layer Ingredients:

   • Place a handful of fresh spinach leaves, followed by basil leaves and tomato slices, on each roll.

6. Add Chicken and Cheese:

   • Top each roll with a cooked chicken breast.
   • Sprinkle shredded mozzarella cheese over the chicken.

7. Bake:

   • Arrange the assembled rolls open-face on a baking sheet.
   • Bake in the preheated oven until the chicken is warmed through and the cheese is melted and bubbly, about 10 minutes.

8. Serve:

   • Remove from the oven and serve hot. These Chicken and Pesto Melts are best enjoyed fresh out of the oven!

Nutritional Information (per serving):

• Calories: 381.5
• Total Fat: 8.6g
  • Saturated Fat: 3.6g
• Cholesterol: 83.9mg
• Sodium: 585.6mg
• Total Carbohydrates: 34.3g
  • Fiber: 2.6g
  • Sugar: 2.7g
• Protein: 40.1g

Keywords:

Chicken, Spinach, Poultry, Cheese, Greens, Vegetable, < 60 Minutes, Oven, Stove Top

Enjoy these Chicken and Pesto Melts as a quick and delicious meal option that’s packed with flavor and goodness. Whether for a cozy lunch at home or a satisfying snack, these melts are sure to impress with every bite!