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Pine Nut Spinach Saute: Quick & Flavorful Side Dish Recipe

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Spinach with Pine Nuts Recipe

Description:
Indulge in the delightful crunch of pine nuts combined with the earthy goodness of spinach in this quick and simple side dish that’s perfect for any meal. With just a handful of ingredients and minimal prep time, you’ll have a vibrant and flavorful dish on the table in no time!

Recipe Overview:

  • Name: Spinach with Pine Nuts 🌿🌰
  • Cook Time: 6 minutes ⏲️
  • Prep Time: 10 minutes ⏲️
  • Total Time: 16 minutes ⏲️
  • Servings: 4 servings 🍽️
  • Rating: ⭐⭐⭐⭐⭐ (5/5)

Ingredients:

  • 4 cups fresh spinach leaves
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/4 teaspoon black pepper, freshly ground
  • Salt, to taste
  • 1/4 cup pine nuts, toasted

Nutritional Information (per serving):

  • Calories: 99.9
  • Fat: 7.8g
    • Saturated Fat: 0.9g
  • Cholesterol: 0mg
  • Sodium: 90.4mg
  • Carbohydrates: 6g
    • Fiber: 2.7g
    • Sugar: 0.8g
  • Protein: 4g

Recipe Instructions:

  1. Prepare Ingredients: Start by gathering all the ingredients needed for this recipe.

  2. Toast Pine Nuts: In a dry skillet over medium heat, toast the pine nuts until they are golden brown and fragrant, about 2-3 minutes. Be sure to keep an eye on them as they can burn quickly. Once toasted, transfer them to a plate and set aside.

  3. Cook Garlic: In a large deep skillet, heat olive oil over medium heat. Add minced garlic to the skillet and cook for about 1 minute, stirring frequently. Be careful not to let the garlic burn, as it can turn bitter.

  4. Wilt Spinach: Add the fresh spinach to the skillet in batches, allowing each batch to wilt before adding more. Cook the spinach until it is just wilted and bright green, about 5 minutes in total. Stir occasionally to ensure even wilting.

  5. Season: Once the spinach is cooked to your liking, remove the skillet from the heat. Drizzle lemon juice over the spinach and sprinkle with freshly ground black pepper. Season with salt to taste and gently toss everything together to combine.

  6. Garnish and Serve: Transfer the spinach to a serving dish and sprinkle the toasted pine nuts over the top as a garnish. The pine nuts add a delightful crunch and nutty flavor to the dish. Serve immediately and enjoy!

Keywords: Greens, Fruit, Vegetable, Nuts, Vegan, Low Cholesterol, < 30 Mins, Stove Top

Whether you’re serving this spinach with pine nuts as a side dish for a weeknight dinner or as part of a holiday feast, it’s sure to be a hit with everyone at the table. With its vibrant colors, fresh flavors, and nutritional benefits, this recipe is a wonderful way to incorporate more greens into your diet. So, gather your ingredients and get ready to whip up a delicious and nutritious dish that will have everyone coming back for seconds!

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