Certainly! Letโs delve into the intricacies of creating this delightful Sweet and Sour Chinese Chicken Crock Pot dish thatโs sure to tantalize your taste buds with its blend of flavors and tender chicken. ๐๐
Sweet and Sour Chinese Chicken Crock Pot
Preparation Time: 15 minutes
Cooking Time: 7 hours
Total Time: 7 hours 15 minutes
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 1/2 โ 3 | broiler-fryer chickens |
| 3 | carrots |
| 1 | onion |
| 1 | green bell pepper |
| 1 | can pineapple chunks in juice |
| 1/2 cup | cornstarch |
| 1 | cider vinegar |
| 1 | brown sugar |
| 1/2 cup | soy sauce |
| 1/2 tsp | salt |
| 2 tsp | ginger |
| 1 | garlic clove |
Instructions:
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Preparation: Begin by washing the chicken thoroughly under cold running water and then pat it dry with paper towels. Once dried, set the chicken aside.
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Prepare Vegetables: Cover the bottom of your 5-quart crock pot with carrots, mushrooms, sliced onion, and diced green bell pepper. These vegetables will provide a flavorful base for your dish.
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Add Pineapple: Drain the canned pineapple chunks, reserving the juice for later use. Add the pineapple chunks to the crock pot, spreading them evenly over the vegetables.
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Arrange Chicken: Place the chicken pieces on top of the vegetables and pineapple in the crock pot. This will allow the chicken to cook gently and absorb the flavors of the other ingredients.
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Prepare Sauce: In a medium bowl, blend together the cornstarch, tomato soup, cider vinegar, brown sugar, soy sauce, salt, minced ginger, and crushed garlic clove. Mix until the ingredients are well combined and the sauce is smooth.
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Incorporate Pineapple Juice: Once the sauce is mixed, blend in the reserved pineapple juice. This addition will infuse the sauce with a sweet and tangy flavor, complementing the savory chicken and vegetables.
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Pour Sauce Over Chicken: Carefully pour the prepared sauce over the chicken in the crock pot, ensuring that each piece is generously coated with the flavorful sauce.
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Cooking: Cover the crock pot and cook on LOW heat for 6 to 8 hours. Cooking the dish slowly over a longer period allows the flavors to meld together and results in tender, succulent chicken that practically falls off the bone.
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Serve: Once the cooking time is complete, serve the Sweet and Sour Chinese Chicken hot, garnished with fresh parsley or sliced green onions if desired. This dish pairs beautifully with steamed rice or noodles, allowing you to soak up every last drop of the delicious sauce.
Nutritional Information (per serving):
- Calories: 981
- Fat Content: 43.7g
- Saturated Fat Content: 12.5g
- Cholesterol Content: 212.8mg
- Sodium Content: 1778.3mg
- Carbohydrate Content: 89.3g
- Fiber Content: 6g
- Sugar Content: 60g
- Protein Content: 57.6g
Indulge in the delightful flavors of this Sweet and Sour Chinese Chicken Crock Pot dish, perfect for a cozy weeknight dinner or a special occasion with family and friends. ๐ฅข Enjoy every bite of tender chicken infused with the vibrant taste of pineapple, bell peppers, and a savory sweet sauce that will keep you coming back for more!
