Recipe: Turkey Cantonese 🍍
Description: This Turkey Cantonese recipe offers a delightful twist on traditional Asian cuisine, blending flavors of tender turkey with vibrant pineapple and savory sauces. Perfect for a quick and flavorful dinner, it promises to tantalize your taste buds with its unique combination of ingredients.
Total Time: 45 minutes
Prep Time: 25 minutes
Cook Time: 20 minutes
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Butter |
| 1 | Margarine |
| 1 | Celery stalk, chopped |
| 1 | Carrot, sliced |
| 1/2 | Cornstarch |
| 1 | Ginger, grated |
| 1 1/4 | Water |
| 2 | Soy sauce |
| 1 | Lemon juice |
| 2 | Pineapple chunks |
| 1-2 | Turkey breast, sliced |
| 1 | Can sliced water chestnuts |
Instructions:
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Saute Vegetables: In a large frying pan, melt the butter and margarine over medium heat. Add the chopped celery and sliced carrots, sautéing until they become tender and fragrant.
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Prepare Sauce: In a mixing bowl, combine the cornstarch, grated ginger, water, soy sauce, and lemon juice. Stir vigorously until the mixture is well blended and smooth.
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Incorporate Sauce: Pour the sauce mixture into the pan with the sautéed vegetables. Stir continuously over medium heat until the sauce begins to thicken slightly, ensuring all ingredients are evenly coated.
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Add Remaining Ingredients: Once the sauce has thickened, add the sliced turkey breast, pineapple chunks, and water chestnuts to the pan. Stir gently to combine all ingredients.
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Simmer: Cover the pan and allow the mixture to simmer for 10 to 12 minutes, or until the turkey is cooked through and the flavors have melded beautifully.
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Serve: Serve the Turkey Cantonese hot over a bed of fluffy rice, allowing the vibrant flavors to shine through with each delicious bite.
Nutritional Information (per serving):
- Calories: 225.9
- Fat: 7.5g
- Saturated Fat: 3.1g
- Cholesterol: 13.7mg
- Sodium: 1069.3mg
- Carbohydrates: 38.2g
- Fiber: 3.7g
- Sugar: 21.8g
- Protein: 4.3g
Recipe Notes:
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Ingredient Flexibility: While this recipe calls for turkey breast, feel free to substitute with chicken breast if preferred. Additionally, you can adjust the quantity of pineapple and water chestnuts to suit your taste preferences.
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Serving Suggestions: Garnish with freshly chopped cilantro or green onions for an added burst of flavor and visual appeal. Pair with steamed vegetables or a crisp side salad for a complete and balanced meal.
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Make-Ahead Option: Prepare the sauce in advance and store it in an airtight container in the refrigerator for up to 2 days. When ready to cook, simply reheat the sauce and continue with the remaining steps for a time-saving meal option.
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Customization: Experiment with adding your favorite vegetables such as bell peppers, snap peas, or bamboo shoots for added texture and variety. Adjust the level of soy sauce and lemon juice to suit your taste preferences for a perfectly balanced flavor profile.
Indulge in the exotic flavors of this Turkey Cantonese recipe, bringing a taste of the tropics right to your dinner table. Easy to prepare and bursting with vibrant ingredients, it’s sure to become a family favorite in no time! 🍽️
