Sure! Let’s whip up a delightful concoction known as Pink Ice, a refreshing smoothie that’s bursting with fruity goodness and vibrant colors. This recipe is perfect for those looking for a quick and healthy beverage fix, especially on busy mornings or as a post-workout refresher. With just a handful of ingredients and a trusty blender, you’ll be sipping on this delightful treat in no time.
Pink Ice Recipe
Overview:
- Name: Pink Ice
- Category: Smoothies
- Keywords: Beverages, Fruit, Low Protein, Vegan, Low Cholesterol, Healthy, Kosher, Free Of…, < 15 Mins, No Cook, Beginner Cook, Easy
- Servings: 2
- Total Time: 5 minutes
- Prep Time: 5 minutes
- Cook Time: Not applicable
Ingredients:
- 1 ripe banana 🍌
- 3/4 cup frozen strawberries 🍓
- 1/2 cup ruby red grapefruit juice 🍹
Instructions:
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Preparation:
- Before diving into the recipe, ensure your ingredients are ready to go. Peel the banana and measure out the frozen strawberries and grapefruit juice.
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Blend:
- In a blender, combine all the ingredients: the ripe banana, frozen strawberries, and ruby red grapefruit juice.
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Blend Until Smooth:
- Secure the lid on your blender tightly and blend the ingredients until smooth. This should only take a minute or so, depending on the power of your blender. You want to achieve a creamy consistency with no large chunks of fruit remaining.
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Serve:
- Once your Pink Ice smoothie is perfectly blended, it’s ready to serve. Pour the vibrant pink mixture into glasses, and perhaps garnish with a slice of fresh fruit for an extra touch of flair.
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Enjoy:
- Grab a straw, take a sip, and revel in the refreshing flavors of this delightful Pink Ice smoothie. Whether you’re enjoying it for breakfast, as a midday pick-me-up, or as a post-workout refuel, this beverage is sure to brighten your day.
Nutritional Information (per serving):
- Calories: 152.4
- Fat Content: 0.5g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 5.5mg
- Carbohydrate Content: 38.1g
- Fiber Content: 3.9g
- Sugar Content: 25.1g
- Protein Content: 2g
This Pink Ice smoothie is not only delicious but also packed with nutrients, making it a guilt-free indulgence. Plus, it’s vegan, low in cholesterol, and suitable for those following a kosher diet. With its vibrant color and refreshing taste, it’s sure to become a favorite in your beverage rotation. So why wait? Blend up a batch today and treat yourself to a taste of fruity paradise! 🌟
