Banana Digestive Pudding with Pistachios
Description:
Banana Digestive Pudding with Pistachios is a deliciously creamy and nutritious breakfast bowl. Combining the natural sweetness of ripe bananas with the richness of hung curd (Greek yogurt), a touch of honey, and the crunch of pistachios, this recipe also incorporates NutriChoice Diabetic-friendly Essentials Oats biscuits. It is a perfect way to start your day with a wholesome, energizing breakfast that’s both tasty and satisfying.
Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian
Ingredients
| Ingredient Name | Quantity |
|---|---|
| Ripe Bananas | 2 (mashed) |
| Hung Curd (Greek Yogurt) | 1 cup |
| Honey | 2 tablespoons |
| Multigrain Digestive Oat Biscuits | 4 biscuits (crushed) |
| Pistachios | 2 tablespoons (chopped) |
Preparation Time
| Preparation Time | 5 minutes |
|---|---|
| Cooking Time | 0 minutes |
| Total Time | 5 minutes |
Instructions
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Mash the Bananas: Start by mashing the ripe bananas in a medium-sized mixing bowl. Ensure the bananas are well mashed to create a smooth base for the pudding.
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Combine with Yogurt and Honey: Add the hung curd (Greek yogurt) to the mashed bananas, followed by the honey. Mix everything together until smooth and well combined.
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Prepare the Cookie Base: Take a jar or dessert cup of your choice and crumble the NutriChoice Diabetic-friendly Essentials Oats cookies at the bottom. Press them down lightly to form a base layer.
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Assemble the Pudding: Spoon the banana and yogurt mixture on top of the crushed cookie layer, smoothing it out evenly.
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Add Pistachios: Sprinkle the chopped pistachios on top of the pudding for an added crunch and richness.
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Chill the Pudding: Refrigerate the pudding for at least two hours to allow the flavors to meld together and for the pudding to set properly.
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Serve: Once chilled, serve the Banana Digestive Pudding with Pistachios as a delightful breakfast or snack. It pairs wonderfully with Rock Toast – Semolina Bread Toast or can be enjoyed alongside a wholesome lunch of Matar Paneer, Phulka, and a Fresh & Juicy Chickpea Salad.
Serving Suggestions:
This Banana Digestive Pudding with Pistachios is perfect as a quick and healthy breakfast or as a refreshing snack. You can also enjoy it as a light dessert after meals or pack it for a lunch box treat. The combination of smooth banana pudding, crunchy digestive biscuits, and pistachios makes for a satisfying and nutritious option to fuel your day.
Nutritional Benefits:
- Bananas: Rich in potassium, vitamin C, and fiber, bananas provide essential nutrients to boost energy and improve digestion.
- Hung Curd (Greek Yogurt): A great source of protein and probiotics, it supports digestive health and provides a creamy texture to the pudding.
- Honey: A natural sweetener, honey adds a touch of sweetness and has antioxidant properties.
- Multigrain Digestive Oat Biscuits: These biscuits add a crunchy, fiber-rich base to the pudding and contribute to heart health.
- Pistachios: Packed with healthy fats, protein, and fiber, pistachios add a satisfying crunch and a boost of nutrients, including antioxidants.
Banana Digestive Pudding with Pistachios offers a delightful combination of textures and flavors, ensuring that your day starts on a healthy and delicious note. With the added benefits of fruits, oats, and nuts, this recipe is not only tasty but also supports your well-being. Enjoy this creamy and indulgent breakfast anytime!
