Pizza Hut 14″ Super Supreme Pizza (Hand-Tossed Crust) – Nutritional Breakdown
Description: The 14″ Super Supreme Pizza from Pizza Hut features a delicious hand-tossed crust loaded with a savory blend of premium toppings, making it a hearty choice for pizza lovers. With its generous combination of meats, vegetables, and a rich tomato sauce, it provides a satisfying meal that captures the essence of a classic, flavorful pizza.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy | 248 kcal |
| Protein | 11.34 g |
| Total Fat | 10.95 g |
| Saturated Fat | 4.22 g |
| Carbohydrates | 26.01 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.04 g |
| Calcium | 104 mg |
| Iron | 1.53 mg |
| Magnesium | 23 mg |
| Phosphorus | 183 mg |
| Potassium | 208 mg |
| Sodium | 658 mg |
| Zinc | 1.15 mg |
| Copper | 0.149 mcg |
| Manganese | 0.285 mg |
| Selenium | 14.5 mcg |
| Vitamin C | 0.6 mg |
| Thiamin (Vitamin B1) | 0.367 mg |
| Riboflavin (Vitamin B2) | 0.29 mg |
| Niacin (Vitamin B3) | 2.38 mg |
| Vitamin B6 | 0.098 mg |
| Folate (Vitamin B9) | 24 mcg |
| Vitamin B12 | 0.84 mcg |
| Vitamin A | 32 mcg |
| Vitamin E | 0.66 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
This pizza contains gluten, dairy, and meat components (such as pepperoni and sausage). It may also contain soy, wheat, and egg derivatives. Always check with the restaurant for any potential cross-contamination or other allergens.
Dietary Preferences:
- Vegetarian: This pizza is not vegetarian due to the inclusion of meat toppings.
- Gluten-Free: This pizza is not gluten-free, as it contains a hand-tossed crust made from wheat flour.
- Dairy-Free: This pizza contains dairy in the form of cheese and other milk-based ingredients.
- Low-Carb: This pizza is not considered low-carb, as it has a total of 26.01 grams of carbohydrates per serving.
Nutritional Highlights:
- Protein: With 11.34 grams of protein per serving, this pizza offers a substantial protein source from the toppings and cheese.
- Calcium: The pizza provides a decent amount of calcium (104 mg), thanks to the cheese, contributing to bone health.
- Iron: At 1.53 mg, this pizza can also support healthy blood circulation and oxygen transport.
- Sodium: With 658 mg of sodium, it is important for individuals on a low-sodium diet to monitor intake.
Tips for Enjoying:
The Super Supreme Pizza is perfect for gatherings or a hearty family meal. Pair it with a light salad or a refreshing beverage to balance the meal. If you are seeking a lighter option, consider opting for a smaller portion or sharing it with others to keep your calorie intake in check.
Conclusion:
Pizza Hut’s 14″ Super Supreme Pizza with hand-tossed crust offers a satisfying and flavorful pizza experience, packed with a balanced mix of protein, fat, and carbohydrates. Whether for a family dinner, a pizza night, or a casual snack, it provides the essential nutrients while indulging in the rich taste of classic pizza toppings. Always consider your dietary preferences and needs before indulging, especially if you’re mindful of calories, sodium, or allergens.
