Popeyes Fried Chicken Mild Drumstick (Meat Only, Skin and Breading Removed)
Popeyes Fried Chicken Mild Drumsticks are a beloved indulgence known for their rich, savory flavor. When the skin and breading are removed, the tender chicken meat remains as a protein-packed option that is both satisfying and nutritious. With its lean, flavorful meat, this dish is a great choice for those looking to enjoy the classic Popeyes experience in a more focused, wholesome form.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 170.0 kcal |
| Protein | 26.51 g |
| Total Fat | 7.14 g |
| Saturated Fat | 2.28 g |
| Carbohydrates | 0.04 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 16.0 mg |
| Iron | 1.06 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 206.0 mg |
| Potassium | 321.0 mg |
| Sodium | 478.0 mg |
| Zinc | 2.59 mg |
| Copper | 0.084 mcg |
| Manganese | 0.046 mg |
| Selenium | 34.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.107 mg |
| Riboflavin (B2) | 0.341 mg |
| Niacin (B3) | 6.15 mg |
| Vitamin B6 | 0.296 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.85 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This item contains chicken and may contain trace amounts of gluten from breading if the skin and coating are not removed. Popeyes Fried Chicken is cooked in oil that may have been in contact with other allergens, such as wheat and soy, so individuals with severe allergies should exercise caution.
Dietary Preferences
- High Protein: With 26.51 grams of protein per serving, this drumstick is ideal for those looking to build or maintain muscle mass.
- Low Carbohydrate: With just 0.04 grams of carbs, this item fits well into low-carb or ketogenic diets.
- Gluten-Free (when skin and breading are removed): For those on a gluten-free diet, this product is suitable if the breading is discarded.
- Low Sugar: This product contains no sugar, making it a suitable option for those managing their sugar intake.
Preparation and Usage Tips
Popeyes Fried Chicken Mild Drumsticks, when enjoyed without the skin and breading, make for a clean, protein-rich meal. These drumsticks can be paired with a variety of sides such as steamed vegetables or a fresh salad to create a balanced meal. For a more indulgent option, consider adding your favorite dipping sauces (although this will alter the nutritional profile).
If you enjoy flavorful, high-protein foods, this chicken is a great choice for a quick and nutritious option, whether you’re building muscle or simply looking for a satisfying bite.
