Sauerkraut and Bean Soup 🍲
Introduction:
Indulge in the hearty flavors of this Sauerkraut and Bean Soup, a comforting dish perfect for a weeknight meal or entertaining a large group. Bursting with the richness of pork, the earthiness of beans, and the tanginess of sauerkraut, this European-inspired delight will surely satisfy your cravings. With just a few simple ingredients and straightforward steps, you can whip up a pot of this savory soup that’s bound to become a family favorite.
Overview:
- Preparation Time: 25 minutes
- Cooking Time: 2 hours
- Total Time: 2 hours and 25 minutes
- Servings: 20
- Cuisine: European
- Category: One Dish Meal
- Keywords: Pork, Beans, Vegetable, Meat, European, Weeknight, For Large Groups, Stove Top, < 4 Hours
Ingredients:
- 10 cups dried kidney beans
- 3 pounds pork, diced
- 1 1/2 cups sauerkraut
- 3 sage leaves
- 2 sprigs parsley
- 4 garlic cloves
- 8 cups chicken stock
- 1 cup polenta
- Salt and pepper, to taste
Instructions:
| Step | Description |
|---|---|
| 1 | In a large pot, bring the kidney beans to a boil with plenty of salted water. |
| 2 | Remove the pot from heat, cover, and set aside for 1 hour, allowing the beans to soak. |
| 3 | Meanwhile, in a Dutch oven, heat oil over high heat. Season the diced pork with salt and pepper, then sear on all sides until browned. Work in batches if necessary. |
| 4 | Add the sage leaves, parsley sprigs, and garlic cloves to the Dutch oven. Saute for 5 minutes until fragrant. |
| 5 | Return the browned pork to the Dutch oven. |
| 6 | Drain the soaked kidney beans and add them to the Dutch oven along with the sauerkraut and chicken stock. Bring the mixture to a simmer. |
| 7 | Cook the soup slowly for 45 minutes, or until the pork is tender and the beans are cooked through. |
| 8 | Slowly sprinkle the polenta over the soup, stirring constantly to prevent clumps, and cook for an additional 10 minutes until the polenta is expanded and cooked. |
| 9 | Season the soup with salt and pepper to taste. |
| 10 | Serve hot, garnished with additional parsley if desired. |
Nutritional Information (Per Serving):
- Calories: 111.1
- Total Fat: 5.8g
- Saturated Fat: 1.5g
- Cholesterol: 30mg
- Sodium: 167.3mg
- Total Carbohydrates: 3g
- Dietary Fiber: 0.4g
- Sugars: 1g
- Protein: 11.3g
Conclusion:
This Sauerkraut and Bean Soup is a delightful blend of flavors and textures that will warm you up from the inside out. Whether you’re cooking for a crowd or simply craving a comforting bowl of soup, this recipe is sure to please. Enjoy the wholesome goodness of this European-inspired dish and savor each spoonful of its savory goodness.
