Portabella Pizza: A Delicious Low-Carb Delight
Description:
Discover the joy of a low-carb pizza with our Portabella Pizza recipe! This innovative dish was created by my husband and me one day when we had a bounty of mushrooms on hand. With its rich, savory flavors, this Portabella Pizza makes for an irresistible appetizer or a satisfying main course. The combination of meaty portabella mushroom caps, spicy Italian sausage, and a blend of fresh vegetables and cheeses creates a delightful twist on traditional pizza. Perfect for a quick weeknight meal or a weekend treat!
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 8
Ingredients:
- 8 Portabella mushrooms (large, cleaned and stems removed)
- 1 pound Italian sausage (bulk, not in casings)
- 1 green pepper (diced)
- 1 onion (diced)
- 1/2 cup tomatoes (diced)
- 1 cup mozzarella cheese (shredded)
- 1/2 cup Parmesan cheese (grated)
- 1 cup marinara sauce (your favorite brand)
Instructions:
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Preheat your oven to 350°F (175°C), ensuring it reaches a steady temperature for optimal baking.
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Prepare the mushrooms: Gently wash the portabella mushrooms, ensuring they are clean. Carefully remove the stems, setting them aside for later. Chop the mushroom stems into small pieces for the filling.
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Cook the sausage: In a skillet over medium heat, cook the Italian sausage until browned and fully cooked, breaking it apart with a spoon as it cooks. Drain any excess fat.
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Add vegetables: To the skillet with the cooked sausage, add the chopped mushroom stems, diced green pepper, and diced onion. Sauté the mixture until the vegetables are tender and the flavors have melded together, about 5-7 minutes.
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Assemble the pizzas: Place the portabella mushroom caps, gill side up, on a baking sheet. Spread about 1 tablespoon of marinara sauce evenly over the top of each mushroom cap.
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Fill with sausage mixture: Spoon the cooked sausage and vegetable mixture into each mushroom cap, distributing it evenly.
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Bake: Place the filled mushroom caps in the preheated oven and bake for 20 minutes. The mushrooms should be tender and the filling heated through.
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Add toppings: Remove the baking sheet from the oven. Place a slice of tomato on top of each mushroom cap. Sprinkle each with about 2 tablespoons of shredded mozzarella cheese and 1 tablespoon of grated Parmesan cheese.
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Final bake: Return the mushroom caps to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
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Serve and enjoy: Allow the portabella pizzas to cool slightly before serving. Feel free to get creative and add your favorite pizza toppings to customize each mushroom cap to your liking.
Nutritional Information (per serving):
- Calories: 307.9
- Fat: 21.2 grams
- Saturated Fat: 8.6 grams
- Cholesterol: 49.2 milligrams
- Sodium: 943.5 milligrams
- Carbohydrates: 11 grams
- Fiber: 2.2 grams
- Sugar: 5.5 grams
- Protein: 18.8 grams
Enjoy this tasty, low-carb twist on pizza with the hearty, umami flavors of portabella mushrooms and a delicious blend of Italian sausage, veggies, and cheese. Perfect for any pizza lover looking to cut down on carbs without sacrificing flavor. Bon appétit! 🍕🍄