Portuguese Barbecued Chicken π΅πΉπ
Prep Time: 4 hours
Cook Time: 28 hours and 50 minutes
Total Time: 32 hours and 50 minutes
Servings: 4
Calories: 355 per serving
Rating: βββββ (4 reviews)
Description:
Indulge in the tantalizing flavors of Portugal with this mouthwatering Portuguese Barbecued Chicken recipe. Marinated in a delightful blend of wine, citrus, and spices, this dish is perfect for a weeknight meal or a weekend barbecue. With its low carb profile and spicy kick, it’s sure to become a family favorite!
Ingredients:
- 2 chicken pieces
- 1/3 cup dry white wine
- 1 fresh lemon rind
- 3 tablespoons lemon juice
- 2 tablespoons tomato paste
- 1 tablespoon olive oil
- 1/2 tablespoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon hot pepper sauce
- 2 garlic cloves
Instructions:
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In a bowl, combine the dry white wine, fresh lemon rind, lemon juice, tomato paste, olive oil, paprika, hot pepper sauce, salt, and minced garlic cloves. Stir well to create the marinade.
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Place the chicken pieces in a shallow dish or resealable plastic bag. Pour the marinade over the chicken, ensuring it is evenly coated. Massage the marinade into the chicken pieces, making sure they are well coated.
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Cover the dish or seal the bag, then refrigerate for at least 4 hours, allowing the flavors to meld. For optimal results, marinate for up to 24 hours, turning the chicken occasionally to ensure even marination.
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When ready to cook, preheat your grill to medium heat. Grease the grill grates to prevent sticking.
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Remove the chicken from the marinade, shaking off any excess. Place the chicken on the preheated grill, skin side down.
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Grill the chicken for 10 minutes, then carefully flip each piece using tongs.
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Continue cooking the chicken, brushing with the reserved marinade every 10 minutes, for an additional 30-40 minutes or until the juices run clear when pierced with a fork.
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Once cooked through, remove the chicken from the grill and transfer it to a serving platter.
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Serve hot, garnished with fresh lemon slices and chopped parsley if desired.
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Enjoy your delicious Portuguese Barbecued Chicken with your favorite side dishes or a fresh salad. Serve alongside crusty bread or steamed vegetables for a complete meal.
Nutritional Information:
- Calories: 355 kcal
- Fat: 24.3g
- Saturated Fat: 6.4g
- Cholesterol: 103.5mg
- Sodium: 314.8mg
- Carbohydrates: 3.5g
- Fiber: 0.6g
- Sugar: 1.5g
- Protein: 26.2g
Recipe Notes:
- For a spicier kick, increase the amount of hot pepper sauce according to your preference.
- Make sure to discard any leftover marinade that has come into contact with raw chicken to prevent cross-contamination.
- This recipe can also be prepared using chicken drumsticks, thighs, or breasts, adjusting the cooking time as needed based on the size of the pieces.
- Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat before serving for a quick and tasty meal option.
So fire up your grill and transport your taste buds to the sunny shores of Portugal with this irresistible Portuguese Barbecued Chicken recipe! ππ΅πΉπ