Squid (Portuguese Lulash) Appetizer Recipe 🦑
Overview:
Indulge in the tantalizing flavors of Portugal with this exquisite Squid Appetizer recipe. Bursting with Mediterranean charm, this dish combines tender squid, fragrant spices, and a splash of white wine for a culinary experience that’s sure to impress. Perfect for entertaining or enjoying a cozy night in, this appetizer will transport your taste buds to the sun-soaked shores of Europe. Dive into this savory delight and savor every delectable bite!
Recipe Information:
- Name: Squid (Portuguese Lulash) Appetizer
- Cook Time: 1 hour
- Prep Time: 15 minutes
- Total Time: 1 hour 15 minutes
- Recipe Category: Squid
- Keywords: No Shell Fish, Portuguese, European, Very Low Carbs, Less than 4 Hours
- Calories: 792.4
- Fat Content: 57.1g
- Saturated Fat Content: 8.3g
- Cholesterol Content: 528.4mg
- Sodium Content: 146.2mg
- Carbohydrate Content: 12.1g
- Fiber Content: 0.3g
- Sugar Content: 2g
- Protein Content: 35.6g
Ingredients:
- 2-3 medium-sized squids
- 2 cups white wine
- 1/4 cup extra virgin olive oil
- 1 onion, finely chopped
- 3-4 bay leaves
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon garlic granules
Instructions:
- Clean the Squid:
- Thoroughly clean the squids, ensuring to remove the plastic-type bone, the beak, and the ink sack.
- Prepare the Squid:
- Once cleaned, cut the larger squid pieces into smaller, bite-sized pieces.
- Cooking Process:
- In a large pot, place the pieces of squid, including the tentacles.
- Add the white wine, extra virgin olive oil, finely chopped onion, bay leaves, salt, pepper, and garlic granules.
- Simmer:
- Place the pot over a low flame, ensuring it’s covered.
- Allow the ingredients to simmer gently for 1 hour, allowing the flavors to meld together beautifully.
- Serve:
- Once cooked, transfer the squid to a serving platter.
- Garnish with fresh herbs if desired.
- Serve hot and enjoy the succulent flavors of this Portuguese delicacy!
Nutritional Information (per serving):
- Calories: 792.4
- Total Fat: 57.1g
- Saturated Fat: 8.3g
- Cholesterol: 528.4mg
- Sodium: 146.2mg
- Total Carbohydrates: 12.1g
- Dietary Fiber: 0.3g
- Sugar: 2g
- Protein: 35.6g
Tips:
- For an extra burst of flavor, marinate the squid in the white wine and olive oil mixture for a few hours before cooking.
- Serve this appetizer with crusty bread to soak up the delicious sauce.
- Adjust the seasoning according to your taste preferences.
- Freshly squeezed lemon juice can be drizzled over the squid before serving for a refreshing citrus twist.
Enjoy Your Culinary Adventure!
Savor the rich flavors of Portugal with this delightful Squid (Portuguese Lulash) Appetizer. Whether you’re hosting a dinner party or treating yourself to a special meal, this recipe is guaranteed to elevate your culinary experience. Bon appétit! 🍽️🦑
