Post Honey Bunches of Oats with Almonds – Nutritional Information
- Energy: 409 kcal
- Protein: 7.7 g
- Saturated Fats: 0.8 g
- Total Fat: 7.3 g
- Carbohydrates: 79.6 g
- Fiber: 5.5 g
- Sugar: 20.0 g
- Calcium: 35.0 mg
- Iron: 33.8 mg
- Magnesium: 61.0 mg
- Phosphorus: 172.0 mg
- Potassium: 211.0 mg
- Sodium: 417.0 mg
- Zinc: 0.9 mg
- Copper: 0.2 mcg
- Manganese: 0.0 mg
- Selenium: 12.0 mcg
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 1.2 mg
- Riboflavin (Vitamin B2): 1.3 mg
- Niacin (Vitamin B3): 15.6 mg
- Vitamin B6: 1.6 mg
- Folate: 19.0 mcg
- Vitamin B12: 4.7 mcg
- Vitamin A: 680.0 mcg
- Vitamin E: 1.86 mg
- Vitamin D2: 3.1 mcg
This cereal combines a crunchy, wholesome blend of oats and almonds for a satisfying breakfast that’s packed with essential nutrients. Perfect for boosting your energy levels and providing a good source of vitamins and minerals.
