Powerful Green Frenzy Smoothie
Category: Drinks and Smoothies
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy
Servings: 2
This Powerful Green Frenzy Smoothie is packed with nutrition, offering a vibrant burst of green energy that will leave you feeling refreshed and energized. The combination of spirulina, fresh ginger, and nutrient-rich leafy greens like spinach and kale creates a powerhouse of vitamins, minerals, and antioxidants. Plus, itβs a quick and easy recipe, making it the perfect choice for a healthy breakfast or snack on-the-go.
Ingredients
| Ingredient | Measurement |
|---|---|
| Ice | 1 cup |
| Almond butter | 2 tablespoons |
| Spirulina | 1 teaspoon |
| Fresh ginger, grated | 1 teaspoon |
| Frozen bananas, sliced | 1 cup |
| Baby spinach, chopped | 3 cups |
| Kale | 1.5 cups |
| Unsweetened almond milk | 2 cups |
Directions
- Prepare the Base: Start by adding the ice, almond butter, spirulina, and fresh ginger to the blender.
- Blend: Blend the ingredients until smooth and well-combined.
- Add Vegetables and Fruits: Next, add the frozen bananas, chopped spinach, and kale to the blender.
- Blend Again: Blend once more until the mixture is smooth and creamy.
- Serve: Add a few extra ice cubes if you like your smoothie colder and thicker, and serve immediately.
- Enjoy: Take a sip and feel the surge of nutrients energizing your body!
Nutritional Information (Per Serving)
- Calories: 350
- Fat: 4.0 grams
- Carbohydrates: 16.0 grams
- Protein: 30.0 grams
Allergen Information
This recipe contains tree nuts (almond butter). Ensure to check for any nut allergies before consuming.
Dietary Preferences
- Vegan
- Gluten-Free
- Dairy-Free
- High Protein
- Low Sugar
This smoothie is not just nutritious, but also an easy, quick way to get a dose of greens and plant-based protein. Perfect for those looking to add more leafy greens and superfoo
