Prego Fresh Mushroom Italian Sauce – Nutritional Information
Prego Fresh Mushroom Italian Sauce is a flavorful and rich addition to your meals, bringing the essence of fresh mushrooms combined with a classic Italian-style tomato sauce. Whether you’re making a comforting pasta dish or using it as a base for a variety of recipes, this sauce offers a delicious and nutritious option.
Nutritional Breakdown (per serving):
- Energy: 54 kcal
- Protein: 1.54 g
- Total Fat: 1.15 g
- Saturated Fat: 0.769 g
- Carbohydrates: 10.0 g
- Fiber: 2.3 g
- Sugars: 8.46 g
- Minerals:
- Calcium: 15.0 mg
- Iron: 0.55 mg
- Potassium: 269.0 mg
- Sodium: 369.0 mg
- Vitamins:
- Vitamin C: 1.8 mg
Additional Nutrient Information:
- Magnesium: 0 mg
- Phosphorus: 0 mg
- Zinc: 0 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
- B Vitamins:
- Thiamin: 0.0 mg
- Riboflavin: 0.0 mg
- Niacin: 0.0 mg
- Vitamin B6: 0.0 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.0 mg
- Vitamin D2: 0.0 mcg
Key Benefits:
- Rich in Dietary Fiber: Each serving offers 2.3 grams of fiber, which supports digestive health and helps maintain a balanced diet.
- Low in Calories: At just 54 kcal per serving, this sauce is a great choice for those looking to enjoy a lighter meal without compromising on flavor.
- Natural Mushroom Flavor: The fresh mushrooms in this sauce provide a rich and earthy taste, perfect for pairing with various pasta dishes, casseroles, or as a topping for meats and vegetables.
Allergen Information:
- Contains no major allergens; however, always check the packaging for any specific allergen warnings.
Dietary Preferences:
- Suitable for vegetarians, as it contains no meat products.
- Ideal for low-fat and low-calorie diets.
Tips for Use:
- Pasta Dishes: Use it as a sauce for spaghetti, ravioli, or penne for a quick, satisfying meal.
- Meatless Meals: Combine with sautéed vegetables for a wholesome vegetarian dinner.
- Casseroles: Use as a base for baked pasta dishes or vegetable casseroles.
Conclusion:
Prego Fresh Mushroom Italian Sauce is a versatile and nutritious option for adding flavor to a variety of dishes. With its balanced nutritional profile, including fiber and essential minerals like potassium and iron, it’s an excellent choice for healthy meal planning. Whether you’re serving it with pasta, using it in casseroles, or enjoying it as a topping, this sauce brings rich, savory mushroom flavor to your kitchen.
