Australian Grass-Fed Beef (Raw, with External Fat)
Description:
This premium cut of Australian grass-fed beef is known for its rich flavor and tender texture, enhanced by the presence of external fat. The beef is raw, making it ideal for cooking methods like grilling, roasting, or braising. The natural fats contribute to a juicy, flavorful meat experience that’s perfect for various culinary applications.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 509.0 kcal |
| Protein | 11.32 g |
| Total Fat | 51.36 g |
| Saturated Fat | 22.65 g |
| Carbohydrates | 0.39 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 6.0 mg |
| Iron | 0.95 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 36.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 36.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is naturally free from common allergens such as gluten, dairy, soy, and nuts. However, cross-contamination during processing is always a possibility, so those with severe allergies should take necessary precautions.
Dietary Preferences:
- Paleo-friendly: Due to its natural, unprocessed nature, this beef is suitable for individuals following a paleo or whole foods diet.
- Keto-friendly: High in fat and protein with minimal carbs, this beef aligns well with ketogenic diet plans.
- Low-Carb: With only 0.39g of carbohydrates per 100g, it’s suitable for low-carb dietary preferences.
- Gluten-Free: Naturally gluten-free, making it safe for those with celiac disease or gluten sensitivity.
Advice:
When preparing Australian grass-fed beef, consider searing it on high heat to develop a flavorful crust while keeping the interior juicy and tender. The external fat can be rendered down during cooking to enhance the flavor and moisture content of your dish. It’s best cooked medium-rare to medium to preserve its tenderness and avoid drying out the meat. Pairing with robust seasonings or marinades can complement the rich flavor of the beef.
Conclusion:
Australian grass-fed beef with external fat is a highly nutritious and flavorful protein source that can be used in a variety of dishes. Its high fat content makes it a perfect choice for those on high-fat, low-carb diets or anyone seeking a rich, indulgent meal. Its versatility allows it to shine in everything from classic roasts to steaks, making it a wonderful addition to any kitchen. Whether you’re a meat connoisseur or simply in search of a delicious, nourishing meal, this beef delivers both taste and nutrition.
