Progresso Beef Barley Traditional Soup – Ready to Serve
Progresso Beef Barley Traditional Soup is a hearty and flavorful choice, offering a quick and easy way to enjoy a comforting meal. This ready-to-serve soup combines tender beef, nutritious barley, and a rich broth, perfect for any occasion. The savory combination is a great way to incorporate both protein and fiber into your diet. Whether you’re enjoying it as a light lunch or pairing it with your favorite sandwich, this soup offers both convenience and great taste.
Nutritional Information
Here is the detailed nutritional breakdown for a serving of Progresso Beef Barley Traditional Soup:
| Nutrient | Amount per serving |
|---|---|
| Energy | 47 kcal |
| Protein | 2.71 g |
| Total Fat | 1.0 g |
| Saturated Fat | 0.304 g |
| Carbohydrates | 6.69 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.27 g |
| Calcium | 12.0 mg |
| Iron | 0.39 mg |
| Magnesium | 9 mg |
| Phosphorus | 44.0 mg |
| Potassium | 110.0 mg |
| Sodium | 284.0 mg |
| Zinc | 0.45 mg |
| Copper | 0.053 mcg |
| Manganese | 0.079 mg |
| Selenium | 2.2 mcg |
| Vitamin C | 0.3 mg |
| Thiamin (B1) | 0.027 mg |
| Riboflavin (B2) | 0.086 mg |
| Niacin (B3) | 0.82 mg |
| Vitamin B6 | 0.063 mg |
| Folate | 10.0 mcg |
| Vitamin B12 | 0.14 mcg |
| Vitamin A | 20.0 mcg |
| Vitamin E | 0.13 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Progresso Beef Barley Traditional Soup contains the following allergens:
- Wheat (Barley)
- Soy
- Gluten (as it contains barley, which may contain traces of gluten)
Please be cautious if you have food allergies related to these ingredients.
Dietary Preferences:
This soup may be suitable for individuals looking for a low-calorie option, with each serving providing only 47 kcal. However, due to its sodium content (284 mg per serving), it might not be ideal for individuals on a low-sodium diet. The soup is not considered suitable for those following a gluten-free diet due to the presence of barley, which contains gluten.
Advice:
For a more balanced meal, consider pairing Progresso Beef Barley Soup with a side of whole-grain crackers or a small green salad. For added flavor and nutrition, top with a sprinkle of shredded cheese or some fresh herbs. Always check the label for potential changes in ingredients or nutritional values to ensure that it fits your dietary needs.
Conclusion:
Progresso Beef Barley Traditional Soup is a delicious and convenient option for anyone craving a hearty, comforting bowl of soup. Its low-calorie profile and balance of protein, carbohydrates, and fiber make it an excellent choice for a quick meal, though those with sodium restrictions or gluten sensitivities should enjoy it in moderation. Enjoy this satisfying soup as part of a well-rounded diet!
