Prosciutto-Wrapped Sole Rolls with Lemon and Pink Peppercorns

Sole Rolls with Prosciutto Crudo

Category: Main Dishes
Servings: 4
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes

Ingredients:

Instructions:

1. Prepare the Sole Fillets:
   Begin by cutting the sole fillets in half and laying them flat on a cutting board. If you’re using whole sole, you’ll need to clean and fillet it. For a step-by-step guide on how to fillet a whole fish, you can refer to our handy fish filleting guide.
   Season the fillets with a pinch of salt and zest some lemon over them to infuse a fresh, citrusy flavor.

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2. Prepare the Prosciutto:
   Slice the prosciutto crudo into thin pieces that are roughly the same size as your sole fillets. The prosciutto will serve as the savory wrapping for the fish.

3. Roll the Sole:
   Place a slice of prosciutto on each sole fillet and carefully roll the fillets into neat little bundles or “involtini”. The prosciutto will help secure the fish while adding a rich, salty flavor.

4. Prepare the Leek:
   Trim the ends of the leek and remove any tough, outer leaves. Take a single leek leaf and slice it into thin strips, which will be used to tie the rolls together and keep them securely wrapped while cooking.

5. Cooking the Involtini:
   Heat the olive oil in a pan over medium heat. Add the garlic and sauté it for a few minutes until it’s fragrant, allowing the oil to absorb the garlic flavor. Remove the garlic using tongs or a slotted spoon once it’s golden brown.

6. Sear the Rolls:
   Gently place the sole rolls into the pan and cook for about 5-7 minutes on each side, turning carefully. The prosciutto should become slightly crispy, and the fish should be cooked through but tender.

7. Flavoring:
   Once the fish is cooked, remove the rolls from the pan and set aside. In the same pan, sprinkle some pink peppercorns for a burst of aromatic spice. If desired, you can also add a little more lemon zest to brighten up the dish.

8. Serving:
   To serve, plate the sole rolls and tie each one with a strip of leek for a rustic touch. The pink peppercorns will add a delicate heat, complementing the richness of the prosciutto and the freshness of the sole. Serve these rolls hot, paired with a light salad or steamed vegetables for a delightful meal.

These Sole Rolls with Prosciutto Crudo offer a delicate balance of flavors. The tender sole paired with the savory prosciutto and a hint of citrus creates an elegant dish that’s perfect for a special dinner or a delicious weeknight treat. The gentle aroma of garlic and the spice of pink peppercorns bring an added depth of flavor to every bite. Enjoy the refreshing, gourmet twist on a traditional seafood recipe!