International Cuisine

Protein-Packed Peanut & Jaggery Brittle Snack

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Roasted Peanut & Fried Gram Chikki Recipe

The Roasted Peanut & Fried Gram Chikki is a delightful high-protein snack that combines the nutty flavors of peanuts and roasted gram dal with the rich sweetness of jaggery. Perfectly crunchy and naturally sweetened, this traditional Indian brittle is not only a quick-to-make snack but also a nutritious one. Whether you’re looking for an energy-packed treat or a wholesome snack to enjoy with your tea, this recipe is a must-try!


Ingredients

Ingredient Quantity
Roasted Peanuts (Moongphali) 1 cup, halved
Roasted Gram Dal (Pottukadalai) 3/4 cup
Jaggery 2 cups, grated
Ghee 2 tablespoons

Nutritional Information (Per Serving)

Nutrient Amount
Calories 215 kcal
Protein 6 g
Carbohydrates 30 g
Dietary Fiber 2 g
Fats 8 g
Iron 2.5 mg
Calcium 20 mg

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes

Instructions

Step Process Description
1 Grease a rectangular tray or plate generously with ghee and set it aside. This ensures the chikki doesn’t stick to the surface while cooling.
2 Heat a heavy-bottomed pan over medium heat. Add the roasted peanuts and roasted gram dal. Stir gently for 2-3 minutes until a roasted aroma wafts out. Remove them from the pan and place them on a kitchen paper towel.
3 Using the same pan, lower the heat and add the grated jaggery. Allow the jaggery to melt slowly, stirring occasionally to ensure it doesn’t burn. If any impurities or scum rise to the top, skim them off.
4 When the jaggery thickens slightly and takes on a deeper golden hue, add the ghee and stir well. The mixture will become smooth and glossy.
5 Add the warmed roasted peanuts and gram dal to the melted jaggery mixture. Stir continuously to coat the nuts evenly with the jaggery-ghee mixture. Keep stirring for 1-2 minutes and then turn off the heat.
6 Quickly transfer the mixture onto the greased tray. Spread it evenly using the backside of a large spoon, wooden spatula, or a greased rolling pin. Press firmly to flatten the surface.
7 Let the mixture cool for 1-2 minutes. As it begins to set but is still warm, take a sharp knife and score it into squares or rectangles. If you prefer chikki balls, grease your palms and fingers lightly with ghee, take small portions of the warm mixture, and roll them into balls.
8 Allow the chikki to cool completely. Once hardened, separate the pieces or balls. Your delicious Roasted Peanut & Fried Gram Chikki is now ready!

Serving Suggestions

Serve the Roasted Peanut & Fried Gram Chikki alongside a piping hot cup of Masala Chai for a comforting and nutritious snack. It’s perfect for festive occasions, as a lunchbox treat, or simply to curb those midday hunger pangs.


Storage Tips

Store the chikki in an airtight container at room temperature. It stays fresh and crunchy for up to 2 weeks, making it a great make-ahead snack for busy days or unexpected guests.


Pro Tips for the Perfect Chikki

  1. Consistency of Jaggery Syrup: To test if the jaggery syrup is ready, drop a small amount of the melted mixture into cold water. If it hardens instantly and forms a brittle ball, it’s ready. If it’s still soft, cook for a few more minutes.
  2. Work Quickly: Once the jaggery mixture is ready, move fast to mix and shape the chikki before it cools and hardens.
  3. Roasting for Enhanced Flavor: Even though the peanuts and gram dal are pre-roasted, warming them briefly enhances their natural flavors and ensures the chikki tastes extra delicious.

Why This Recipe Works

This recipe combines the natural sweetness of jaggery with the wholesome crunch of roasted peanuts and gram dal, creating a snack that’s not only tasty but also rich in protein, iron, and essential nutrients. It’s an excellent alternative to store-bought sweets and snacks, as it contains no refined sugar or artificial additives.


Enjoy this traditional Indian delicacy, made with love and simplicity, and let it become a cherished addition to your snack repertoire!

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