Gurame Tim Bawang Putih: A Flavorful Steamed Gourami Dish
Discover the delightful flavors of Gurame Tim Bawang Putih, a popular Indonesian dish that showcases the tender and delicate taste of gourami fish, gently steamed and infused with aromatic garlic and spices. This recipe is not only easy to prepare but also a fantastic option for a healthy meal that your family will love.
Ingredients
| Ingredient | Quantity |
|---|---|
| Gourami fish (ikan gurame) | 1 kg |
| Garlic, finely minced | 200 grams (2 ons) |
| Shallots, finely minced | ½ teaspoon |
| Green onion, sliced | To taste |
| Ginger, julienned | 1 piece (about 5 cm) |
| Sesame oil | To taste |
| Tomato, sliced | 1 piece |
| Onion, sliced (optional) | ½ piece |
| Salt | To taste |
| Sugar | To taste |
| Flavor enhancer (penyedap) | To taste |
| Cooked water | As needed |
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Calories | Approx. 250 |
| Protein | Approx. 30g |
| Fat | Approx. 10g |
| Carbohydrates | Approx. 5g |
| Fiber | Approx. 1g |
Instructions
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Prepare the Fish: Start by cleaning the gourami fish thoroughly. Rinse it under cold water, then pat it dry with a paper towel. Season the fish with salt and, if desired, a splash of lime juice for added flavor. This step is optional but enhances the taste.
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Steam the Fish: Place the seasoned gourami fish in a steamer. Steam the fish until it is about halfway cooked, which usually takes around 10-12 minutes. Be careful not to overcook it at this stage, as this can make the fish tough and flaky.
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Sauté Aromatics: In a pan, heat a small amount of oil over medium heat. Add the minced garlic and sauté until it is fragrant, taking care not to let it burn. Next, add the minced shallots and optional sliced onion, continuing to sauté until they are soft and translucent.
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Create the Broth: Pour a small amount of water into the pan with the sautéed aromatics. Season this mixture with salt, sugar, and flavor enhancer to taste. Allow it to simmer for a few minutes.
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Add Vegetables: Stir in the sliced tomato and green onion, letting the mixture cook for another minute or so until the vegetables soften slightly.
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Finish Cooking the Fish: Carefully pour the aromatic broth over the partially steamed gourami fish in the steamer. Cover and continue steaming until the fish is fully cooked, about another 10-15 minutes, or until the flesh is opaque and flakes easily with a fork.
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Serve: Once the fish is fully cooked, remove it from the steamer. Pour the delicious broth over the fish just before serving. This dish pairs wonderfully with steamed rice or a fresh salad, allowing the flavorful broth to enhance the entire meal.
Enjoy Your Meal!
This Gurame Tim Bawang Putih is a true culinary gem that brings the vibrant flavors of Indonesian cuisine right to your dining table. Each bite of the tender fish combined with the fragrant broth is sure to delight your taste buds and warm your heart. Perfect for gatherings or a cozy family dinner, this recipe highlights the simplicity and beauty of cooking with fresh ingredients. Happy cooking!
