Quaker Dipps Granola Bars – All Flavors
Energy per Serving: 480 kcal
Quaker Dipps Granola Bars come in a variety of delicious flavors, providing a satisfying snack that can help keep you energized throughout the day. Each bar offers a perfect balance of sweet and savory, making it a go-to option for those in need of a quick, tasty treat. These bars are not just flavorful, but also packed with key nutrients, making them a great choice for a mid-day pick-me-up or an on-the-go snack.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 480.0 |
| Protein (g) | 7.52 |
| Saturated Fats (g) | 8.693 |
| Total Fat (g) | 20.42 |
| Carbohydrates (g) | 64.96 |
| Fiber (g) | 3.2 |
| Sugars (g) | 37.61 |
| Calcium (mg) | 65.0 |
| Iron (mg) | 1.16 |
| Magnesium (mg) | 55.0 |
| Phosphorus (mg) | 162.0 |
| Potassium (mg) | 231.0 |
| Sodium (mg) | 269.0 |
| Zinc (mg) | 1.2 |
| Copper (mcg) | 0.217 |
| Manganese (mg) | 1.138 |
| Selenium (mcg) | 14.6 |
| Vitamin C (mg) | 0.3 |
| Thiamin (mg) | 0.132 |
| Riboflavin (mg) | 0.097 |
| Niacin (mg) | 1.007 |
| Vitamin B6 (mg) | 0.115 |
| Folate (mcg) | 12.0 |
| Vitamin B12 (mcg) | 0.06 |
| Vitamin A (mcg) | 4.0 |
| Vitamin E (mg) | 4.19 |
| Vitamin D2 (mcg) | 0.1 |
Allergen Information
Quaker Dipps Granola Bars contain the following allergens:
- Gluten
- Milk (for certain flavors)
- Soy
- Tree nuts (in specific flavors)
Please refer to the packaging for specific allergen details depending on the flavor, as ingredients may vary.
Dietary Preferences
Quaker Dipps Granola Bars are a suitable option for individuals following:
- Vegetarian diets (not vegan due to dairy content in some flavors)
- Non-GMO diets (depending on flavor and variant)
- Kosher diets (check for certification)
However, those with sensitivities to gluten, dairy, or soy should be cautious and read the product label carefully.
Expert Advice
Quaker Dipps Granola Bars make for an excellent snack, offering a good source of protein and fiber. While they can be a helpful part of your energy-boosting routine, moderation is key due to their sugar content. You can pair them with fresh fruit or a glass of water for an extra nutritious snack. Whether you’re heading out on an adventure or need a quick afternoon snack, Quaker Dipps delivers on both flavor and functionality.
Conclusion
Perfect for individuals who are always on the go, Quaker Dipps Granola Bars are packed with essential nutrients and come in a variety of flavors to suit every palate. With a great combination of protein, fiber, and other vitamins and minerals, these bars are an easy way to fuel your day. Just be sure to check for allergens if you have dietary restrictions, and enjoy the energy boost they provide!
