Black Bean Blender Soup
Description:
Indulge in the velvety goodness of this easy-to-make Black Bean Blender Soup. It’s a quick fix for those craving a wholesome, flavorful meal without spending hours in the kitchen. With just a handful of ingredients and minimal prep, you’ll have a steaming bowl of satisfaction in no time. This recipe is perfect for busy weeknights or whenever you need a comforting meal that’s both nutritious and delicious.
Ingredients:
- 2 cups black beans
- 1 1/2 cups vegetable broth
- 1 cup low sodium chicken broth
- 1 cup chunky salsa
- 1 teaspoon ground cumin
- Fresh cilantro, for garnish
Nutritional Information:
- Calories: 222.2
- Fat Content: 1.1g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 390.9mg
- Carbohydrate Content: 40.7g
- Fiber Content: 14.4g
- Sugar Content: 2g
- Protein Content: 14.7g
Recipe Details:
- Cook Time: 10 minutes
- Prep Time: 5 minutes
- Total Time: 15 minutes
- Servings: 4
Instructions:
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Blend Ingredients: In a blender, combine the black beans, vegetable broth, chunky salsa, and ground cumin. Blend until the mixture is fairly smooth, ensuring all the ingredients are well incorporated.
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Heat Soup: Transfer the blended mixture into a saucepan and heat it over medium heat. Allow the soup to simmer gently, stirring occasionally, until heated through.
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Serve: Once the soup is heated to your liking, ladle it into bowls. Garnish each serving with a generous sprinkle of freshly chopped cilantro for a burst of freshness and color.
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Enjoy: Serve this delightful Black Bean Blender Soup as a comforting appetizer or pair it with your favorite toppings such as sour cream, avocado slices, or a squeeze of lime for added zest. Enjoy the rich flavors and hearty texture of this satisfying soup!
Keywords:
- Beans
- < 15 Mins
- Small Appliance
- Easy
- Inexpensive
Notes:
- Feel free to customize this soup to suit your taste preferences. Add a dash of hot sauce for extra heat or a dollop of Greek yogurt for creaminess.
- This recipe can easily be doubled or halved depending on your serving needs.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer-term storage. Simply reheat on the stovetop or in the microwave before serving.
- Experiment with different varieties of salsa to change up the flavor profile of the soup. Whether you prefer mild, medium, or spicy, there’s a salsa out there to suit every taste bud.
