Boston Baked Beans-Pressure Cooker 🍲
Introduction:
Indulge in the hearty goodness of Boston Baked Beans, cooked to perfection in your pressure cooker, delivering that classic New England flavor in a fraction of the time. This recipe, optimized for busy weeknights or when feeding a crowd, combines simple ingredients with the convenience of modern pressure cooking, resulting in tender beans infused with a sweet and savory sauce that’s sure to please everyone at the table. So, let’s dive into the culinary journey of preparing these delicious beans!
Ingredients:
Here’s what you’ll need to gather:
Ingredients | Quantity |
---|---|
Navy Beans | 6 cups |
Brown Sugar | 1/4 cup |
Salt | 3 teaspoons |
Dry Mustard | 1/2 teaspoon |
Molasses | 1 cup |
Ketchup | 2 cups |
Onions | 1 large, diced |
Water | 4 cups |
Instructions:
-
Prepare the Beans: No need to pre-soak the beans for this recipe.
-
Combine Ingredients: In your pressure cooker pot, add the navy beans, brown sugar, salt, dry mustard, molasses, ketchup, diced onions, and water.
-
Mind the Capacity: Remember, safety first! Do not fill your pressure cooker beyond half its capacity.
-
Secure the Lid: Close the lid of your pressure cooker securely, ensuring it’s properly sealed.
-
Set the Pressure: Place the pressure regulator on the vent pipe of your pressure cooker.
-
Cooking Time: Cook the beans under pressure for 45 minutes at 15 pounds pressure.
-
Natural Release: Once the cooking time is complete, allow the pressure to drop naturally.
Nutritional Information (Per Serving):
- Calories: 153.8
- Fat Content: 3.8g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 0mg
- Sodium Content: 815.6mg
- Carbohydrate Content: 30.8g
- Fiber Content: 0.6g
- Sugar Content: 24.5g
- Protein Content: 0.7g
Recipe Notes:
- Beans: Navy beans work best for this recipe, but you can also experiment with other varieties like Great Northern beans.
- Sweetness: Adjust the sweetness according to your taste preferences by varying the amount of brown sugar and molasses.
- Onions: For added flavor, consider sautéing the diced onions before adding them to the pressure cooker.
- Serving Suggestions: These Boston Baked Beans pair wonderfully with cornbread, coleslaw, or a fresh green salad.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
With these simple steps, you’ll have a batch of irresistible Boston Baked Beans ready to enjoy in no time. Whether it’s a cozy family dinner or a gathering with friends, this pressure cooker recipe is sure to become a favorite in your kitchen. So, fire up your pressure cooker and treat yourself to a taste of New England comfort! 🌟