Ham Salad Pitas: A Quick and Tasty Lunch
If you’re looking for a delicious, easy-to-make lunch that’s perfect for busy days, this Ham Salad Pitas recipe will hit the spot! The combination of tender, savory ham, creamy mayonnaise, and tangy mustard makes for a delightful spread that you can whip up in just a couple of hours. It’s versatile too – ideal for filling pita pockets, but equally enjoyable on a classic sandwich with white or wheat bread, or even as pinwheel sandwiches when rolled up in tortillas. The recipe is quick, simple, and will keep well in the fridge for several days, making it an excellent go-to for lunch prep.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cooked ham, finely chopped | 1 ¾ cups |
| Hard-boiled eggs, chopped | 4 large |
| Mayonnaise | ¼ cup |
| Prepared mustard | 2 teaspoons |
| Lettuce leaves | 6 |
| Pita bread | 3 whole pitas, halved |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 286.9 kcal |
| Fat | 14.2 g |
| Saturated Fat | 4.2 g |
| Cholesterol | 180.9 mg |
| Sodium | 345.3 mg |
| Carbohydrates | 21.2 g |
| Fiber | 0.7 g |
| Sugars | 2.2 g |
| Protein | 17.6 g |
Instructions
| Step | Instructions |
|---|---|
| 1 | In a medium-sized bowl, combine the finely chopped cooked ham, chopped hard-boiled eggs, mayonnaise, and prepared mustard. Mix well until everything is evenly incorporated. |
| 2 | Cover the bowl with plastic wrap or a lid and refrigerate the mixture for 1 to 2 hours. This resting time allows the flavors to meld together, giving the spread a richer, more cohesive taste. |
| 3 | When ready to serve, take each pita pocket and fill it with about ½ cup of the ham salad mixture. Garnish with a lettuce leaf for added crunch and freshness. |
Serving Size & Yield
- Servings: 6
- Serving Size: 1 pita pocket half filled with ham salad
Recipe Notes:
- Make Ahead Tip: This ham salad mixture can be made a day in advance and stored in the refrigerator, making it an excellent option for meal prep.
- Customizable: Feel free to add your favorite ingredients like chopped pickles, onions, or celery to give the salad more crunch and flavor.
- Pita Alternative: Not a fan of pita? This ham salad works equally well with regular sandwich bread, bagels, or even wrapped up in tortillas to create pinwheel sandwiches.
This simple and flavorful Ham Salad Pitas recipe is not only quick and easy to prepare, but it’s also a fantastic option for lunch or a light snack. The creamy combination of eggs, ham, and mayonnaise offers a perfect balance of savory and tangy notes, complemented by the refreshing crispness of the lettuce. Whether you’re making it for a workday lunch or a casual get-together, this ham salad will surely impress with its taste and simplicity.
