Quick and Easy Meatball Stew Recipe

Kwicky Meatball Stew 🥣

My son “Bubba” came up with the name for this delightful dish, and even though it might not be a traditional stew, it’s a hearty, quick meal that’s perfect for busy weeknights or a comforting winter evening. Let’s dive into the detailed and delicious world of Kwicky Meatball Stew!

Cooking and Preparation Times ⏰

Description

This Kwicky Meatball Stew is an easy, one-dish meal that combines the savory goodness of meatballs with a flavorful gravy and wholesome veggies. Perfect for winter nights, it comes together on the stove top in under 30 minutes, making it an ideal choice for those looking for a quick and satisfying dinner option.

Recipe Category

• Stew

Keywords

• One Dish Meal
• Meat
• Winter
• < 30 Mins
• Stove Top
• Easy

Ingredients 🥄

To create this delightful and hearty stew, gather the following ingredients:

1. Water: 3 cups
2. Garlic powder: 3 teaspoons
3. Oregano: 1 teaspoon
4. Thawed meatballs: 2 cups (or about 24 small meatballs)
5. Peas and carrots: 1 1/2 cups (you can use a frozen mix for convenience)
6. Salt: 1/2 teaspoon
7. Pepper: 1 teaspoon (adjust to taste)

These ingredients come together to form a delicious and balanced meal that is as quick to make as it is satisfying to eat.

Nutritional Information 🍽️

For those conscious of nutritional intake, here’s a breakdown per serving (assuming six servings):

• Calories: 78.5
• Fat: 1.4g
• Saturated Fat: 0.5g
• Cholesterol: 0.4mg
• Sodium: 637.6mg
• Carbohydrates: 14.5g
• Fiber: 2.1g
• Sugar: 0.8g
• Protein: 3.2g

Servings

This recipe yields about six servings, making it great for family dinners or for enjoying leftovers.

Instructions 📜

Here is a step-by-step guide to preparing this quick and delightful meal:

1. Prepare the Dry Ingredients:

   • Over medium heat, in a large 10-inch skillet with a lid, combine the garlic powder, oregano, salt, and pepper.

2. Add Water and Create the Base:

   • Gradually add the 3 cups of water to the skillet. Stir the mixture continuously until it begins to thicken and forms a flavorful base for your stew.

3. Incorporate Meatballs and Vegetables:

   • Once the base is ready, add the thawed meatballs to the skillet. Stir them gently to ensure they are well-coated with the seasoned base.
   • Add the peas and carrots to the skillet. Mix everything together gently.

4. Simmer and Heat Through:

   • Reduce the heat to low. Cover the skillet with a lid and let the stew simmer for about 10-15 minutes. This will allow the flavors to meld together and ensure the meatballs and vegetables are heated through thoroughly.

5. Serve and Enjoy:

   • Your Kwicky Meatball Stew is ready to be served! If desired, you can serve it over hot rice or noodles for a more substantial meal.

Additional Tips and Variations 🌟

• Vegetable Variations: Feel free to add other vegetables like corn, green beans, or diced potatoes to the stew for added nutrition and variety.
• Spices and Herbs: Customize the flavor by adding other spices such as paprika, thyme, or bay leaves. Fresh herbs like parsley or basil can also be sprinkled on top before serving.
• Meatball Options: You can use turkey or chicken meatballs for a leaner option, or even make homemade meatballs if you have a bit more time.
• Thickening the Stew: If you prefer a thicker stew, you can mix a tablespoon of cornstarch with a small amount of cold water and stir it into the stew during the simmering stage.

Conclusion 🎉

There you have it, a detailed and heartwarming recipe for Kwicky Meatball Stew! This dish is a wonderful choice for those nights when you need a quick, comforting meal that doesn’t compromise on flavor. The combination of tender meatballs, savory gravy, and nutritious vegetables makes this stew a family favorite, perfect for winter or any time you need a bowl of comfort. Enjoy!