Hearty Mulligan Stew: A Comforting and Quick Family Favorite
Mulligan Stew is a time-tested, comforting dish that combines simplicity with rich, satisfying flavors. Passed down from my mom, this recipe is a go-to when you’re in a pinch for time and ingredients. It’s especially loved by kids and is budget-friendly, making it a staple in many homes. Perfect for busy weeknights or casual family gatherings, Mulligan Stew can be whipped up in just 40 minutes and is sure to please everyone around the table.
Ingredients:
- 1 ½ pounds ground beef: This forms the hearty base of your stew. Opt for lean ground beef to keep the stew lighter, or use your preferred blend for added richness.
- 2 cans vegetarian vegetable soup: These cans provide a flavorful, easy-to-use base for your stew. You can use any brand you like, though a vegetable-heavy soup will add a nice depth of flavor.
- 2 cups macaroni: Choose elbow macaroni or any small pasta shape you prefer. This adds a comforting, filling element to the stew.
- 1 tablespoon of salt (optional): Adjust the seasoning according to your taste and dietary preferences.
Instructions:
-
Cook the Ground Beef: Begin by heating a large skillet or pot over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula as it cooks. This should take about 5 to 7 minutes. Make sure to drain any excess fat to keep the stew from becoming greasy.
-
Combine Ingredients: Once the beef is cooked and drained, add the two cans of vegetarian vegetable soup to the skillet with the beef. Stir well to combine. Next, add the 2 cups of macaroni to the mixture.
-
Simmer and Heat Through: Bring the mixture to a gentle boil, then reduce the heat to low. Let it simmer for about 15 minutes, or until the macaroni is tender and the soup is heated through. Stir occasionally to prevent sticking.
-
Serve and Enjoy: Spoon the stew into bowls and serve hot. For a fun twist, use chips to scoop up the stew. It’s also delicious alongside a side of potato salad or your favorite vegetable side dish.
Nutritional Information (per serving):
- Calories: 185.2 kcal
- Fat: 6.8 g
- Saturated Fat: 1.6 g
- Cholesterol: 12.8 mg
- Sodium: 121.6 mg
- Carbohydrates: 23.4 g
- Fiber: 1.2 g
- Sugar: 0.9 g
- Protein: 7.4 g
Servings: Makes 6 hearty servings.
This Mulligan Stew recipe is not just a meal but a comforting experience that brings warmth to the table and joy to the family. Enjoy this simple yet delicious dish with your loved ones!
