One Pan Potatoes, Green Beans, Chicken, and Peppers Too Recipe
🕒 Cook Time: 20 minutes
🕒 Prep Time: 10 minutes
🕒 Total Time: 30 minutes
Description:
A quick, busy night supper, ready in just 30 minutes. Change the veggies to your liking; the potatoes and chicken will pair well with almost any vegetable.
Recipe Category:
One Dish Meal
Keywords:
- Lunch/Snacks
- Chicken
- Potato
- Poultry
- Vegetable
- Meat
- Canadian
- Low Cholesterol
- Healthy
- Kid Friendly
- < 30 Mins
- Beginner Cook
- Stove Top
- Easy
- Inexpensive
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | boneless skinless chicken breast halves |
| 8 | red bell peppers |
| 1 | green beans |
| 1 | pepper |
| 1 | onion (optional) |
| 1 | tablespoon oil |
| Salt and pepper, to taste |
Nutrition Facts (per serving):
- Calories: 530.2
- Fat: 9g
- Saturated Fat: 1.4g
- Cholesterol: 65.8mg
- Sodium: 105.9mg
- Carbohydrates: 76.6g
- Fiber: 11.2g
- Sugar: 6.9g
- Protein: 36.4g
Servings:
Makes 4 servings
Recipe Instructions:
-
Heat oil: Begin by heating oil in a large nonstick frypan over medium heat.
-
Add ingredients: Add potatoes, chicken, and bell peppers to the frypan. If desired, you can also add onions for extra flavor.
-
Season: Sprinkle the ingredients with salt and pepper according to your taste preferences.
-
Cook: Cook for approximately 15 minutes, stirring frequently to ensure even cooking.
-
Add green beans: After 15 minutes, add green beans to the pan. Continue cooking for another 5 to 10 minutes or until the chicken is no longer pink in the center and the potatoes are tender.
-
Serve: Once everything is cooked through and tender, your one-pan meal is ready to be served hot.
This recipe offers a delightful blend of flavors and textures, with tender chicken, crispy potatoes, and vibrant veggies, making it a wholesome and satisfying meal for any occasion. Plus, it’s quick and easy to prepare, perfect for busy weeknights when you need a nutritious meal on the table in a hurry. Enjoy the simplicity and deliciousness of this one-pan wonder!
