Bok Choy Stir-Fry Recipe
Overview:
This Bok Choy Stir-Fry is a delightful side dish that pairs perfectly with any Asian-inspired main course. Bok choy’s crisp texture, reminiscent of celery, shines in this simple and flavorful stir-fry. You can easily turn it into a main dish by adding shrimp or chicken, just be sure to double the sauce for a heartier meal. Let’s dive into the detailed instructions to create this delicious dish!
Ingredients:
- 1 tablespoon olive oil
- 2-3 cloves garlic, minced
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground black pepper
- 4 heads of bok choy, chopped
- 1 chicken bouillon cube, dissolved in 1/4 cup water
- 1 tablespoon soy sauce
- 1 teaspoon granulated sugar
- 1 teaspoon cornstarch, dissolved in 1 tablespoon water
Instructions:
| Step | Instructions |
|---|---|
| 1 | Heat olive oil in a large skillet or wok over medium heat. |
| 2 | Add minced garlic, ground ginger, and ground black pepper to the skillet. Stir fry for about 30 seconds until fragrant. |
| 3 | Add chopped bok choy to the skillet. Stir fry for about 3 minutes until the bok choy leaves are wilted and stems are tender-crisp. |
| 4 | In a small bowl, combine the dissolved chicken bouillon cube mixture, soy sauce, granulated sugar, and cornstarch slurry (cornstarch dissolved in water). Whisk together until well combined. |
| 5 | Pour the sauce mixture into the skillet with the bok choy. Stir well to coat the vegetables evenly. |
| 6 | Continue to stir fry for another 2-3 minutes, or until the sauce has thickened and coats the bok choy nicely. |
| 7 | Remove from heat and transfer to a serving dish. Serve hot as a side dish or with rice as a main course. Enjoy your delicious Bok Choy Stir-Fry! |
Nutritional Information (per serving):
- Calories: 67.1
- Total Fat: 3.7g
- Saturated Fat: 0.5g
- Cholesterol: 0.1mg
- Sodium: 1290.3mg
- Total Carbohydrates: 6.2g
- Fiber: 0.9g
- Sugars: 2.4g
- Protein: 3.2g
Recipe Notes:
- Customization: Feel free to add cooked shrimp or chicken to make this stir-fry a complete meal. Adjust the sauce ingredients accordingly for more servings or a heartier dish.
- Tips: Ensure the bok choy is thoroughly washed and dried before cooking. This helps to retain its crisp texture during stir-frying.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave before serving.
This Bok Choy Stir-Fry is not only quick and easy but also packed with flavor and nutrients, making it a perfect choice for a busy weeknight dinner or a side dish for special occasions. Enjoy the vibrant colors and fresh taste of this Asian-inspired dish! 🥬
