Quick and Flavorful Low Carb Egg Salad Recipe

Low Carb Egg Salad Recipe

Overview

This delightful low-carb egg salad recipe offers a flavorful twist on the traditional version, perfect for quick lunches, snacks, or even a light brunch. It’s incredibly easy to prepare, making it ideal for beginner cooks and those looking for a fuss-free meal option. With just a few simple ingredients, you can whip up a delicious dish in under 15 minutes!

Recipe Information

• Preparation Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes
• Servings: 4
• Calories per Serving: 272.5
• Rating: 4.5 (based on 10 reviews)
• Category: Spreads
• Keywords: Lunch/Snacks, Camping, Brunch, < 15 Mins, Beginner Cook, Easy, Inexpensive

Ingredients

• 8 hard-boiled eggs
• 1/2 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 cup chopped celery
• 1/4 cup finely chopped onion
• 1/2 teaspoon paprika

Instructions

1. Prepare Hard-Boiled Eggs: Start by hard-boiling the eggs. Place eggs in a saucepan and cover with cold water. Bring to a boil over medium-high heat. Once boiling, cover and remove from heat. Let the eggs sit in hot water for 10 minutes, then transfer to an ice bath to cool. Peel and chop the eggs once cooled.

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2. Mix Ingredients: In a large mixing bowl, combine the chopped hard-boiled eggs, mayonnaise, Dijon mustard, salt, pepper, chopped celery, chopped onion, and paprika.

3. Combine Well: Gently stir all the ingredients together until well combined and evenly coated with the dressing.

4. Serve: Serve immediately as a sandwich filling, wrap filling, or on a bed of lettuce for a low-carb option. Enjoy your delicious low-carb egg salad!

Tips for Variation

• Add Green Olives: For an extra burst of flavor, add a handful of sliced green olives to the egg salad mixture.

Nutritional Information (Per Serving)

• Calories: 272.5
• Total Fat: 20.6g
  • Saturated Fat: 4.7g
• Cholesterol: 431.6mg
• Sodium: 665.6mg
• Carbohydrates: 8.5g
  • Fiber: 0.2g
  • Sugars: 3.1g
• Protein: 13g

Enjoy Your Low Carb Delight!

This low-carb egg salad is not only quick to make but also packed with protein and flavor. Whether you’re looking for a light lunch, a snack, or something to take on a camping trip, this recipe fits the bill perfectly. Customize it with your favorite additions and enjoy a delicious meal in no time!