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Quick and Flavorful Pita Chicken Fajitas: Healthy 30-Minute Meal

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Deliciously Spiced Pita Chicken Fajitas: A Quick and Low-Cal Delight ๐ŸŒฏ๐ŸŒŸ

Discover a delightful and quick meal with our Pita Chicken Fajitas, a fantastic recipe that was discovered by my mother on the back of a pita bread bag. This dish not only offers a burst of flavor but also maintains a low-calorie profile, making it perfect for a healthy and satisfying meal. In just 30 minutes, you can prepare and enjoy this scrumptious dish that serves four. Here’s how to create these mouthwatering fajitas step-by-step.

Ingredients

  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup olive oil
  • 1 pound chicken cutlets, thinly sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 1 tablespoon lime juice
  • 4 pita breads
  • Optional toppings: salsa and sour cream

Instructions

  1. Preheat the Skillet: Begin by heating the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the minced garlic, ground cumin, dried oregano, salt, and pepper. Stir these ingredients together, allowing the aromatic flavors to meld and infuse the oil. This initial step is crucial for creating a fragrant base that will enhance the flavor of the chicken.

  2. Cook the Chicken: Next, add the thinly sliced chicken cutlets to the skillet. Sautรฉ the chicken for about 4 minutes or until it becomes tender and fully cooked. Stir occasionally to ensure that all pieces are evenly cooked and coated with the spiced oil. The chicken should have a lovely golden-brown color and should be tender to the bite.

  3. Add Vegetables: Once the chicken is cooked, toss in the sliced green bell pepper and onion. Pour the lime juice over the mixture, stirring well to combine all the ingredients. Continue to sautรฉ for another 4 minutes, allowing the vegetables to soften slightly and the flavors to meld together. The lime juice adds a zesty touch that brightens the overall flavor profile.

  4. Prepare the Pita: While the chicken and vegetables are cooking, cut off 1/3 from each pita bread, creating a pocket. This will be the vessel for your flavorful chicken and vegetable mixture. Once the pita is prepared, itโ€™s ready to be filled.

  5. Assemble the Fajitas: Spoon the chicken and vegetable mixture into each pita pocket. For an extra burst of flavor, you can top your fajitas with optional ingredients like salsa and sour cream. These toppings add a delightful freshness and creamy texture that complements the spiced filling perfectly.

  6. Serve and Enjoy: Your Pita Chicken Fajitas are now ready to be served! This recipe yields 4 sandwiches, making it ideal for a family meal or a small gathering. Each bite is a delightful combination of tender chicken, crisp vegetables, and flavorful spices, all nestled in a warm pita pocket.

Nutritional Information (per serving)

  • Calories: 413.6 kcal
  • Fat: 12.6 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 65.8 mg
  • Sodium: 690 mg
  • Carbohydrates: 41.3 g
  • Fiber: 2.9 g
  • Sugar: 4.3 g
  • Protein: 32.7 g

Tips for Success

  • Adjust the Spice Level: If you prefer a spicier kick, consider adding a pinch of cayenne pepper or a splash of hot sauce to the garlic and spice mixture.
  • Vegetable Variations: Feel free to mix and match vegetables based on your preferences. Red bell peppers, yellow bell peppers, or even mushrooms can be great additions.
  • Pita Alternatives: For a low-carb option, you can use low-carb pita bread or lettuce wraps instead of regular pita bread.

With these simple steps, you can whip up a delightful and nutritious meal thatโ€™s sure to please everyone at the table. Enjoy your Pita Chicken Fajitas, and happy cooking from Love With Recipes! ๐ŸŒฎโœจ

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