So Easy Roasted Asparagus
If youโre looking for a quick and delicious way to enjoy asparagus, this recipe for So Easy Roasted Asparagus is your answer. Within just 9 minutes, youโll have a savory, perfectly roasted side dish thatโs bursting with flavor. Ideal for busy weeknights or to impress at your next gathering, this asparagus recipe combines simple ingredients to create a delightfully crunchy and seasoned veggie treat. Letโs dive into how to make it!
Ingredients:
- 1 bunch of fresh asparagus ๐ฑ
- 3 tablespoons olive oil ๐ซ
- 1/2 teaspoon sugar ๐ญ
- 1/4 teaspoon salt ๐ง
- 1/4 teaspoon pepper ๐ถ๏ธ
Instructions:
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Prepare the Ingredients: Begin by preheating your broiler to high. While the broiler heats up, combine the sugar, salt, and pepper in a small bowl. Stir these together to create a simple seasoning blend. Set this mixture aside for later use.
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Prepare the Asparagus: Wash the fresh asparagus under cool running water, making sure to remove any grit or dirt. After washing, gently snap off the tough, woody ends of the asparagus spears. The easiest way to do this is to bend each spear until it naturally breaks at the right spot.
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Arrange and Season: Arrange the asparagus spears in a single layer on a 15×10 inch jellyroll pan or any oven-safe pan with a similar size. Drizzle the olive oil evenly over the asparagus, ensuring each spear gets a light coating. This will help the asparagus roast evenly and develop a lovely golden color.
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Roast the Asparagus: Place the pan under the broiler. Broil the asparagus for about 4 minutes, or until the skin of the asparagus starts to pucker and develop a slightly charred look. Keep a close eye on the asparagus during this time to prevent burning.
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Season and Serve: Once the asparagus is roasted to your liking, remove the pan from the oven. Immediately sprinkle the prepared sugar, salt, and pepper mixture over the hot asparagus. The heat will help the seasoning stick and meld with the asparagus.
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Enjoy: Serve the roasted asparagus immediately while itโs still warm. It pairs wonderfully with a variety of main dishes and makes for a fresh, healthy addition to any meal.
Nutritional Information (per serving):
- Calories: 152.8
- Fat: 13.7 grams
- Saturated Fat: 1.9 grams
- Cholesterol: 0 mg
- Sodium: 197.2 mg
- Carbohydrates: 6.7 grams
- Fiber: 3.2 grams
- Sugar: 3.5 grams
- Protein: 3.4 grams
This simple yet flavorful roasted asparagus will quickly become a go-to side dish in your kitchen. Whether you’re preparing a quick dinner or looking to add a healthy side to your holiday spread, this recipe offers the perfect balance of ease and taste. Enjoy the vibrant flavors and crispy texture of this delightful vegetable treat! ๐
